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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSyreeda Nix
129 Followers
Syreeda has been studying meditative techniques from various spiritual traditions while traveling throughout East Asia and the Middle East. She currently uses her background in Breath-work, Sound Therapy, and Visualizations in her work as a teacher and toward becoming a Certified Addiction Recovery Coach (CARC).
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Speaks English
Joined Insight Timer in March 2021
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