Free Meditations for Self Esteem Boost

Meditation Topics

Self-Esteem Boosts

Self-Esteem Boosts focus on enhancing self-worth and confidence, helping you acknowledge your strengths and celebrate your unique talents.

Self Esteem Boosting Self Esteem Self Esteem Building Self Love Affirmation Self Worth Affirmation Self Love Affirmations

Popular tracks

Browse free tracks on self-esteem boosts from our library.

4.8guided•6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.8guided•5 min

5-Minute Meditation - Affirming Your Worth

Skylar Liberty Rose - Support for Midlife Women

4.9guided•8 min•

Resting In Enough

Julie Ela Grace

4.7guided•10 min•

High Vibrations And Positive Energy Affirmations

Nola Bloom

4.7talks•2 min

Remember Who You Are: A Pep Talk For Self-Doubt

Hannah Westphal

4.9guided•31 min

Confidence

Cathy Mc Donald

4.9talks•53 sec

Unique And Divine

Janice Lynn Sykes

4.7guided•5 min

Your Bright Light

Stacey Rae Gibbs

4.8talks•2 min

Time To Shine

Barbara Deyo

4.7guided•4 min

Short Affirmations : I Am Enough

Darcel Hawkins

4.9guided•5 min

Dear Queen, I See You

Core Whitfield

4.9guided•32 min

Self-esteem

Cathy Mc Donald

4.8guided•14 min

Remember Who You Are

Eileen Rose Miles

4.7guided•2 min

Gratitude Affirmations For All That I Am

Khushboo Harjani

4.9talks•16 min

#483: How To Stop Seeking Approval From Others

Michelle Chalfant

4.7guided•5 min

Quiet Self-Doubt & Embrace Confidence

Karelin Wadkins

4.8talks•3 min•

3 Steps To More Joy And Fulfillment

Bob Baker

4.8guided•12 min•

You Are Great Enough: Morning Subliminal

Aswathaman Achu

On-demand courses

Discover premium courses by leading experts to learn about self-esteem boosts.

COURSE

4.9

52 days

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

COURSE

4.9

30 days

Rebirth: 30 Days To Unlock Your Power, Confidence & Highest Self

by Dana Retzlaff

This is a transformational journey designed to help you unlock your power, step into unshakable confidence, and embody the highest, most magnetic version of yourself.

COURSE

4.8

3 days

Mastering Your Mind: 3 Simple Tools

by Alice Langholt

Learn and try three simple tools to use your attention to shift your thoughts, beliefs, and how you see reality.

COURSE

4.8

2 days

Cultivate Your Inner Sunshine

by Alice Langholt

Two simple and powerful practices that you can use to flood your life with gratitude any time.

COURSE

4.7

2 days

Be Kinder To Yourself

by Alice Langholt

Simple tools to help your inner narrator become more positive.

COURSE

7 days

The End Of Fear

by Abby Devey

This channeled teaching helps transform your relationship with fear and anxiety, empowering you to become your strongest self.

Newest tracks

Browse the latest self-esteem boosts tracks from our library.

guided•3 min•

Morning Affirmations

Chris Loder

5guided•475 min

396 Hz Solfeggio Healing - 8 Hour Overnight Meditation

Glenn Harrold

guided•11 min

Beauty Spell, Glamour Magick, Binaural, Reiki, Affirmation

Reshma Oracle

3music•7 min

I Bow To You

Satya mantra music

guided•89 min

Soul Resilience: Heal And Liberate Your Inner Child

Kais Sellami

guided•12 min

Meditation For Self-Esteem And Confidence

Amy Beckler

4.9guided•8 min•

Resting In Enough

Julie Ela Grace

5talks•15 min

Kids Sleep Story: Josie The Jaguar

Steph McCarter

5guided•13 min

IPF Meditation On Delight (Reparenting Meditation)

Reparent Yourself

5talks•5 min

The Little Elf And Christmas: A Kindness Story For Kids

Trinity Thiry

guided•13 min

Meditation For Inner Strength & Self-Esteem

Salomé Choinet

guided•17 min

Art Of The Hang Up - Body Image

Dino Viper

5guided•20 min

Rewiring Attachment With Ideal Parent Imagery

Misha Yurchenko

5guided•8 min

English - Sleep Meditation In Positivity For Children

Boom In Bloom with Abir and Jessica

5talks•3 min

You Were Never Just Somebody's Something

Core Whitfield

5guided•23 min•

Affirmations For Confidence And Self Esteem

Jason Stephenson

5guided•12 min

Delight And Self Esteem

Attachment Repair

guided•4 min•

Boost Self-Esteem & Confidence

Dr. Zeal Okogeri

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February 5 - 8, 2026Meißner, Germany

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Self-Esteem Boosts

Self-Esteem Boosts focus on enhancing self-worth and confidence, helping you acknowledge your strengths and celebrate your unique talents.

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