Sara Raymond

Fulton, MD, USA

3.9k Followers

Sara is the Owner of The Mindful Movement YouTube Channel and Online business and Coreworks Pilates Studio in MD. She is a trained Hypnotherapist, Trauma Informed Transformational Coach, IFS Informed Practitioner, Pilates, Yoga, and Meditation teacher.

Reviews

Susan E.

Jul 19, 2026

This meditation is helpful in my current situation . Namaste!🙏

Leanne Crankshaw

Jul 12, 2026

Love this meditation, very powerful and inspiring, just what I needed today. Thank you 🙏

Leanne Crankshaw

Jul 11, 2026

A standout meditation, spoken so beautifully, with deep resonance. Thank you 🙏

Julia

Jun 23, 2026

A lovely soothing way to fall sleep. Many thanks Sara 🙏❤️💫

Sam W

Jun 17, 2026

Beautiful. So peaceful during some uncertain times at work. Thank you for helping me BE 🙏

Cindy Hish

Jun 5, 2026

Fa buy

Dee

May 20, 2026

Thank you. So glad you are here on IT. Found you on YT & I am limiting my time there, just too much distraction. Thank you again. I’m sharing with my sister.

Alexandra

May 13, 2026

This was wonderful soothing and hope giving! Thank you very mucj! Also for opening this connection to the community, for everbody who is in need 💞🙏🏻i am sick and struggeling with ME/CFS, and i will come back here 💜🎊🙏🏻🌺

Gloria P

Apr 10, 2026

Wonderful while I’m sitting in nature drifting away

Megan Whitney

Apr 6, 2026

Beautiful, peaceful meditation. Thank you so much for helping me to relax and let go

About

Speaks English

Joined Insight Timer in October 2017

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