Sara Raymond

Fulton, MD, USA

3.7k Followers

Sara is the Owner of The Mindful Movement YouTube Channel and Online business and Coreworks Pilates Studio in MD. She is a trained Hypnotherapist, Trauma Informed Transformational Coach, IFS Informed Practitioner, Pilates, Yoga, and Meditation teacher.

Reviews

Cindy Hish

Jun 5, 2026

Fa buy

Dee

May 20, 2026

Thank you. So glad you are here on IT. Found you on YT & I am limiting my time there, just too much distraction. Thank you again. I’m sharing with my sister.

Alexandra

May 13, 2026

This was wonderful soothing and hope giving! Thank you very mucj! Also for opening this connection to the community, for everbody who is in need 💞🙏🏻i am sick and struggeling with ME/CFS, and i will come back here 💜🎊🙏🏻🌺

Gloria P

Apr 10, 2026

Wonderful while I’m sitting in nature drifting away

Megan Whitney

Apr 6, 2026

Beautiful, peaceful meditation. Thank you so much for helping me to relax and let go

Roxana

Apr 2, 2026

This is Exactly what I need right now as I make a major late-career change and study to become a nurse. Thank you for making this recording. I will be revisiting it often!

Sandra Jones

Mar 17, 2026

You are one of the best! Thank you for your meditations!

Patty G

Mar 10, 2026

This was beautiful. Thank you. 🙏 ✨❤️

Alexa

Feb 26, 2026

Very nourishing and grounding! I loved the welcoming of the elements to release

C

Feb 17, 2026

Perfect

About

Speaks English

Joined Insight Timer in October 2017

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