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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Janice Lynn Sykes is Doctor of Education (Ed.D). Her specialization is educational psychology, which focuses on the intersection of psychology and educational practices. She is a high school English and drama teacher, an adjunct professor, and a voice actor. One of her missions in life is to motivate and encourage people to follow their bliss and be their authentic selves.
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