02:14

Remember Who You Are: A Pep Talk For Self-Doubt

by Hannah Westphal

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
730

Here is a small but fiery reminder of the freaking light that you are when you are doubting yourself. Don´t worry - we all have those days. And today, I got you. This is for you to remember who you are.

Self DoubtSelf EsteemInner StrengthIndividualityResilienceSelf HealingOvercoming Self DoubtSelf Esteem BoostInner Strength RecognitionIndividuality CelebrationResilience BuildingSelf Healing Encouragement

Transcript

Hey,

Did I just see you doubting yourself?

Did I just see you actually crumbling under the pressure?

Have you forgotten who you are?

Have you forgotten that you are this wonderful,

Beautiful,

Bright light of a human being that has immense strength,

That knows who he or she is,

That has this energy within that's so unique and so special and so different than anything else on this planet,

That knows its light?

I know you know your light.

I know deep within,

You know what makes you special.

And I don't know what the world told you.

I don't know what lies the world told you that this is not special,

That you don't deserve for it to let it out,

To shine,

That it doesn't deserve to be out there in the world.

But those are lies.

Those are lies,

And I'm here to remind you of that because there is no single version of reality.

Each brain,

Each brain carries its own truth.

It carries its own reality,

And that is unique,

And that is beautiful.

So you go,

You go and shine your light.

You bring what you have to the world.

Don't dim it.

Don't make it small for people who cannot see it.

Go out and be bright.

Don't forget who you are.

Stop doubting yourself.

Do the thing you want to do.

Do the healing that you need to do.

It's okay.

There's some parts of our lives,

They're hard,

And we have to go through them,

And they are painful,

And they feel really painful.

But that doesn't mean that you have to doubt yourself.

You're still that amazing being and passing through that pain,

Which just makes you even more beautiful afterwards when you glue yourself back together with gold.

You know how to do this.

I know,

And you know.

So go and get it.

Meet your Teacher

Hannah WestphalKoblenz, Deutschland

4.7 (126)

Recent Reviews

Robin

February 12, 2026

Thank you 🙏

Kay

January 14, 2026

That really spoke to me, I had forgotten who I am because I was told I'm nothing. I feel cheated out of a life I had.. thankyou 🙏🏼 I will use this whenever/wherever I need to 🪷✨️

Lei

January 4, 2026

Thank you for this beautiful, feel good reminder - It’s ok, I have all the tools, I have all the capabilities, I got this! 💫🧡💫

Diane

November 8, 2025

Shine on!!! Thanks 😊

Julie

June 18, 2025

Good pep talk- much needed and appreciated today! 😊Exactly as described. Thank you.

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© 2026 Hannah Westphal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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