Anisha Maheshwari

With a Master's degree in Psychology, Anisha has trained in over 10 psychotherapy modalities, including CBT, REBT, ACT, MBCT, SFBT, NLP, Art Therapy, Hypnotherapy, Transactional Analysis, and Positive Psychotherapy. She is also a CPD and IMMA certified mindfulness meditation teacher. Her diverse training equips her with a versatile toolkit to meet the unique needs of every individual. Through her 100+ meditations, 200+ live events and 7 courses on Insight Timer, she has helped thousands of people overcome their negative thoughts, strengthen connection with their intuition & live their life mindfully. If that resonates, feel free to explore her work.

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Reviews

Karen Q

Aug 19, 2026

Thank you for sharing Anisha,I chose the meditation I needed today. Remembering to soften my grip on life and trust that the universe is holding me always ,especially during those sensitive moments. Your voice is the best antidote for calm πŸ™πŸΎπŸ’–

Karen Q

Aug 7, 2026

Beautiful course,I enjoyed the reflective exercises and meditation. It’s refreshing to gain new perspective on situations that cannot be changed. Thank you for your efforts in putting this together Anisha πŸ™πŸΎπŸ’–

Mia L

Aug 2, 2026

Thank you very much for this video Anisha !! Your voice is so calming and your smile makes me hapy :)) I will try my best to attend your lives but they are a bit late for me so i might miss some ❀️ Edit : That would be great, thank you so much !

Mia L

Aug 1, 2026

thank you for this, i loved it ! also by the way whenever i try to chat individually, groups and even lives i can’t chat πŸ’¬ edit : i got it fixed !!

Bob

Jul 22, 2026

I really needed this meditation today. Yesterday, one of, who I thought was a really good friend, plainly said to me that she just liked talking to me and didn't want to get together, even for coffee. She did it in a very nice way, but I still felt hurt and that I had failed. This message boosted my confidence! Namaste πŸ’œ

Timothy Advani

Jul 18, 2026

this was something i needed to hear after a depleted week and some setbacks and no guidance … one takeaway was that dailyre is the experience not you’re DNA. Than you so much for the video πŸ™

Bella

Jul 16, 2026

Thank you so so much Anisha!!! I love this! Boy did I resonate with what was said in this meditative talk! Thanks again πŸ«ΆπŸ½πŸ«ΆπŸ½πŸ‘‘πŸ‘‘πŸ‘‘βœ¨βœ¨πŸ’žπŸ’žπŸ’•πŸŒΈπŸŒΈπŸŒΈπŸ¦‹πŸ₯°πŸ₯°πŸ₯°

Sarah

Jul 5, 2026

Thank you Anisha. I could relate to what you were saying 100%. I almost always feel completely overwhelmed when faced with a difficult or complex task. Thank you for reminding me that it doesn’t need to be completed in one go and that starting with a bite size piece isn’t a failure but in fact it’s progress.

Helen Hansen

Jun 24, 2026

Thank you for an inspiring and most helpful course. I appreciate how you shared the theory alongside practical experiences. The techniques shared can so easily be used to apply acceptance into daily life. Blessings to you dear Anisha πŸŒ¬πŸ€πŸ•Š

Lisa

Jun 20, 2026

Your love and healing sent out is much appreciated and needed. Thank you Dear Anisha ❀

About

Speaks English and ΰ€Ήΰ€Ώΰ€‚ΰ€¦ΰ₯€

Joined Insight Timer in September 2022


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