The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineNon-Attachment involves releasing clinging to thoughts, emotions, and outcomes, fostering a state of inner peace and freedom. It encourages observing experiences without grasping or pushing them away, allowing for a more balanced and open-minded approach to life.
Read more
Popular tracks
Browse free tracks on non-attachment from our library.
On-demand courses
Discover premium courses by leading experts to learn about non-attachment.
Newest tracks
Browse the latest non-attachment tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of non-attachment.
Non-Attachment