Ondy Willson

Carlisle, UK

499 Followers

Ondy Willson is a writer, internationally acclaimed mindfulness/meditation teacher and creator of the mindfulness-based mind training (MBMT) modality of contemplative practice. Her lifetime practice of Buddhist meditation and inner management techniques makes her an excellent and warm-hearted guide on the challenging path of taming one's mind.

Reviews

Rebecca B

Dec 15, 2025

My goodness did I need to hear this today. Thank you for all the wisdom shared here. 🙏

Janet G

Dec 6, 2025

Thank you for your guidance which led to me finding my home in my heart space and experiencing such peace. 🙏

Maya

Aug 28, 2025

Thank you 🙏🏻

Rachel

Jul 13, 2025

Thank you. Wonderful.

Riitta

Apr 4, 2025

Thank you for the insight 🙏

Octavia

Dec 18, 2024

Beautiful. This was an amazing meditation, an I think that more people need to hear this. ❤️❤️❤️ Amazing

Jo

Nov 16, 2024

Beautiful 💜🙏💜

Jo

Nov 13, 2024

💜THIS💜 - such a gift of exploration, awareness and contemplation… thank you 🙏🥰🙏

Lori

Sep 25, 2024

This was an amazing experience! Thank you so much. 🙏🏻

Jody

Sep 10, 2024

Just excellent! Wise, helpful, gentle. I will return to this. Thank you so much.

About

Speaks English

Joined Insight Timer in March 2020

ondywillson.com

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