About Vipassana Meditation

Learn about the meditation Buddha used to attain enlightenment.

Reviews

Excellent explanation. Thanks

this was a great brief introduction

I now have a much better understanding. Good practice.
Thank you so much.

Great explanation, thank you.

Now I understand my desire to recreate the steps taken in the movie “Eat, Pray Love”.
Namaste

Perfect explanation of Vipassana.

Very nice voice , and good information.

Probably one of the best and shortest explanations of Vipassana ever. And your voice is so calming :)

Really useful short talk on vipassana and impermanence. Namaste.

Nice explanation. Thank you.

An enheartening commentary as I contemplate my first 10 day course.

I liked the simple explanation

That was so informative! I absolutely loved it. Also, it was very well said and made a lot of sense. I found it helpful.

Good explanation!

Thank you, excellent.

Gently explained to a beginner such as myself.

Nice and clear explanation of the history and the approach to Vipassana!

Thank you Meredith.🕉☸