The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAs a creative self mastery alchemist, Niva Shah is the connection between East and Western traditions, offering meditations, story-telling, self-expression and leadership courses, by road-mapping your self-empowerment and freedom of being to be in line with the authentic and intimate connection with your Soul. This body of work invites you on a deep journey inside the cosmic womb of the Divine Mother’s Leela game of life.
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