Meredith Rom

Petaluma, CA, USA

5.8k Followers

Meredith is a yoga and meditation teacher and host of the Rising Women Leaders Podcast. Her mission is to support others to create a foundation of love within and for themselves, to live beyond their fears, and share their gifts with the world. After graduating from NYU in 2010 she followed her intuition to Northern California where she now teaches yoga and mentors women to rise in courage, self-love and feminine leadership.

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Reviews

Coach

May 9, 2026

Short and sweet! 🙏🏼

Kim

May 1, 2026

Thank you for everything you do. I really enjoy your simple explanations regarding Vipasana and the hopefulness that the exercise engenders.

Pam

Apr 29, 2026

Thank you 🙏 beautifully led 🙏

Kim

Apr 21, 2026

A great lead in to one’s own meditation. Thank you.

Grupo Ananda

Mar 11, 2026

Thank you for sharing your light ✨️

Eric Dietrich

Mar 5, 2026

Exactly what I was looking for it helped me with using the energy of the sun to clear my chakras and release toxic energy. Thank you so much! Blessings 🙌✨🙏

Sky

Feb 15, 2026

The short Vipassana meditation incredibly well focussed and explained - and I'm basing that assessment off 35 years experience. Thank you 🙏🏻

Yvonne

Feb 2, 2026

Short and sweet something to help me start my manifestation list on a positive vibration with gratitude 🫶💫🌹🙏

Connie Frierson

Jan 19, 2026

This is very timely. When the COVID 19 pandemic shut down my city and ended my professional career, I set out to do exactly what you suggest. As I age, who will finish my work if I’m not able to. 🙏🏽

Darryl Bishop

Dec 22, 2025

Thank you for sharing such a beautiful meditation. Namaste

About

Speaks English

Joined Insight Timer in May 2017

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