Meredith Rom

Petaluma, CA, USA

5.7k Followers

Meredith is a yoga and meditation teacher and host of the Rising Women Leaders Podcast. Her mission is to support others to create a foundation of love within and for themselves, to live beyond their fears, and share their gifts with the world. After graduating from NYU in 2010 she followed her intuition to Northern California where she now teaches yoga and mentors women to rise in courage, self-love and feminine leadership.

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Reviews

Connie Frierson

Jan 19, 2026

This is very timely. When the COVID 19 pandemic shut down my city and ended my professional career, I set out to do exactly what you suggest. As I age, who will finish my work if I’m not able to. 🙏🏽

Darryl Bishop

Dec 22, 2025

Thank you for sharing such a beautiful meditation. Namaste

Morgan

Nov 11, 2025

Thank you for this gift. I enjoyed it and will be coming back to it.

Skinimin

Oct 29, 2025

Love her opening remark of, “ Gratitude opens us to exactly what is good in our life right now”. Powerful message that needs to be omnipresent. Thankful for this quick guided reminder of Gratitude.

Martie G

Sep 23, 2025

A very grounding, balancing and relaxing meditation. I completely forgot about the space I was in! I’ll be back for more.

Paula Barker Sharp

Sep 10, 2025

This was the best I've heard in a long time! Voice, pace and message all just what I need. Saving it, for sure.👏🙏👏💙

Meredith Rom

Sep 2, 2025

Such a powerful exercise

Becca Marshall

Jul 22, 2025

Beautiful practice. Just what I needed today. Thank you 🌹

Ed Fernandez

Jul 12, 2025

Thank you! 🙏🏻

Alison Goodsell

Jun 25, 2025

Thank you for this beautiful meditation 💜 I am grateful 🥹 namaste 🙏

About

Speaks English

Joined Insight Timer in May 2017

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