Meditation Topics

·

Mind Body Spirit

Mind Body Spirit

Mind Body Spirit sessions focus on harmonizing the connection between mental, physical, and spiritual well-being, promoting holistic health and inner balance.

Read more

Body Mind SpiritBody Mind Spirit ConnectionMind Body SoulMind BodyBody Mind Soul IntegrationBody MindMind Body HarmonyMindMind Body ConnectionMind Body Health

Popular tracks

Browse free tracks on mind body spirit from our library.

4.6guided•2 min

Good Day | Affirmations

Teemaree

4.9guided•18 min•

Cat Nap

davidji

4.9guided•25 min

Golden White Light Cleanse - For Purification & Release

Vaz Sriharan

4.9guided•15 min

Affirmations: I Am Safe. Angelic Light Supports Me

Steve Nobel

4.8guided•9 min

Singing Bowl Healing For Relaxation (With Nature Sound)

Edwin Tan

4.7guided•11 min

Anytime Calm

Jennifer Davidson

4.4guided•9 min

Pacify Your Vata

Kathryn Templeton

5guided•33 min

Golden-Peach/Golden-Turquoise Angelic Light Transmission.

Steve Nobel

4.7guided•16 min

Love Your Body

Gulmira Mamedova

4.5guided•9 min

Breathing and Muscle Relaxation

Jessica Roberts

4.5guided•10 min

Learning To Simply Breathe First

Christina Bitanga

4.6guided•2 min

Healing Body Affirmations

Jillian Arsenault

4.6guided•14 min

Healing Breath Practice

Carla Azuakolam

4.5guided•21 min

Contemplating Your Basic Goodness & The Cosmos

Susmita Barua

4.6guided•14 min

Relax & Recharge

Sandy Barry

4.5guided•11 min

Anapanasati Breathing Awareness Meditation

Yawen Han

4.8guided•3 min

Prayer For Spiritual Healing

Daniel "Atlas" Flynn

4.5guided•3 min

Ocean Float

Ondy Willson

Newest tracks

Browse the latest mind body spirit tracks from our library.

5guided•4 min

Removing Stress

Linda Owen

4.8guided•2 min•

New Beginnings Prayer

Light Energy Meditation

4.5guided•6 min

Discern The Truth

Toms Astahovskis

4.5music•60 min•

Healing Solitude 639 Hz + 741 Hz Tuning Forks (Full Fade)

Kara Sherman

4.8guided•8 min•

Rest And Recover In The Healing Chamber

Mark Stevens

4.8guided•3 min

Prayer For Spiritual Healing

Daniel "Atlas" Flynn

4.9guided•18 min•

Cat Nap

davidji

talks•56 min•

Art Of Listening & Learning In Eastern Wisdom

Girish Jha,

talks•69 min•

Remove The Cause Of Sorrow - Happiness

Girish Jha,

talks•71 min•

Ego Causes Intellectual Paralysis Leads To Suffering

Girish Jha,

4.3talks•3 min

Overcoming Hopelessness: Surrendering To The Light Talk

Manal - Mattain

4talks•4 min

Everything Has Consciousness

Fernando Albert

4.6guided•2 min

Healing Body Affirmations

Jillian Arsenault

4.9guided•15 min

Affirmations: I Am Safe. Angelic Light Supports Me

Steve Nobel

4.7guided•30 min

Balancing Your Root Chakra Guided Meditation

Sylvia & Santiago Garza

4.9guided•25 min

Golden White Light Cleanse - For Purification & Release

Vaz Sriharan

4.5guided•10 min

Learning To Simply Breathe First

Christina Bitanga

5guided•33 min

Golden-Peach/Golden-Turquoise Angelic Light Transmission.

Steve Nobel

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Shamanic Healing Retreat in Spain

Hosted by Raymond Zijderhand

From
$813

March 19 - 22, 2026Finestrat, Spain

Rest to Rise for Women Retreat

Hosted by Suzi Gibson

From
$2,298

March 19 - 23, 2026Scotland, United Kingdom

Winter Escape – Breathwork Retreat

Hosted by Annie Fridén

From
$1,445

March 19 - 24, 2026Viseu, Portugal

5-Day Women’s Emotional & Mind-Body Healing Retreat in Sardegna

Hosted by Dayana Lopez Family

From
$2,333

March 19 - 23, 2026Costa Paradiso, Italy

Free Yourself: Intuition Painting® & Yoga Retreat

Hosted by Montine Blank

From
$1,342

March 19 - 23, 2026Joshua Tree, CA, United States

Slow Down to Go Fast: Strategic Planning for Entrepreneurs

Hosted by MaryPat Kavanagh

From
$799

March 19 - 20, 2026Galway, Ireland

Gaia Meditation Retreat

Hosted by Gaia Retreat House

From
$563

March 19 - 22, 2026Meißner, Germany

Inner Alchemy: Private Healing Retreat in Ostuni, Italy

Hosted by Erin Nelson

From
$2,237

March 19 - 22, 2026Ostuni, Italy

5-Day Soul Vortex Retreat

Hosted by Mark Royce & Lana Anderson-Kuchynski

From
$1,399

March 19 - 23, 2026Peoria, AZ, United States

Coming Home to Wholeness: Transformative Women's Retreat

Hosted by Ariel Szilagyi

From
$1,800

March 19 - 22, 2026Bellingham, WA, United States

Teachers

Popular teachers exploring the topic of mind body spirit.

Teemaree

davidji

Steve Nobel

Vaz Sriharan

Edwin Tan

Gulmira Mamedova

Jennifer Davidson

Kathryn Templeton

Jessica Roberts

Sandy Barry

Jillian Arsenault

Yawen Han

Christina Bitanga

Susmita Barua

Linda Owen

Carla Azuakolam

Nicolas Apelt

Daniel "Atlas" Flynn

Ondy Willson

The Mindful Place

Sylvia & Santiago Garza

Manal - Mattain

Nikki Staley Ph.D.

Mark Stevens

Joy Truscott

Kara Sherman

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Mind Body Spirit

Mind Body Spirit

Mind Body Spirit sessions focus on harmonizing the connection between mental, physical, and spiritual well-being, promoting holistic health and inner balance.

Trusted by 35 million people. It's free.

Insight Timer

Get the app