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Jennifer Davidson

438 Followers

Jennifer's introduction to yoga and meditation began in 2009, she quickly became deeply rooted in her practice and fell in love with the happiness, confidence, stability, comfort, and balance found through the practice of yoga and meditation. That began a passion that has only grown deeper through the years. The practice of mindful living, yoga, and meditation continues to inspire her to live a life full of awareness, intention, compassion, and serenity. As a 200 hour Registered yoga teacher with the Yoga Alliance of Canada, she completed training to not only learn more about the practice but to help others benefit from yoga as she had. Her main focus as a teacher is to provide a safe foundation of yoga, wellness, and meditation practices while assisting students to feel a connection between body and mind while noticing the benefits of their yoga and meditation practice on and off their mats.

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Reviews

Cary

Cary

Aug 17, 2026

A keeper 🙏🏽 And thanks for the reminder that there is no right nor wrong way to meditate. 🧘‍♂️

Kate Scott

Kate Scott

May 11, 2026

Thank you, I cried, I laughed, thanks for the space to miss my mom

Asmi Vikasa

Asmi Vikasa

Apr 13, 2026

Great affirmations starting around 5 minutes into the meditation

Kayronda Colwella

Kayronda Colwella

Jun 9, 2025

Pretty great when you need a reset.

Heidi

Heidi

Apr 3, 2025

Feeling super relaxed... Thank you 💕

Carol Copolillo Ayres

Carol Copolillo Ayres

Mar 20, 2025

That was great, thank you!

Mario

Mario

Jan 16, 2025

As a beginner I really like how simple and to the point this guided meditation is. I feel like this track will provide a great foundation in expanding my practice. Thank you.

Jessica Quintana

Jessica Quintana

Jul 22, 2024

Lovely. Thank you 🙏🏼

Susan

Susan

Jun 10, 2024

Thank you so much for this calming meditation 🧘

Kelli Kupritz

Kelli Kupritz

Mar 16, 2024

I’m grateful for this meditation’

About

Speaks English

Joined Insight Timer in January 2021


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