Meditation Topics

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Mind-Body Health

Mind-Body Health

Mind-Body Health explores the interconnectedness of mental and physical well-being, emphasizing practices that nurture both the mind and body for holistic wellness.

Read more

Mind BodyMind Body HarmonyBody MindMind Body WellnessMind Body ConnectionMind Body HealingMind Body SoulMind Body BalanceMind Body NourishmentMind Body Spirit

Popular tracks

Browse free tracks on mind-body health from our library.

4.8guided•5 min

Give Yourself Permission To Be The Best!

Joel Buckner

4.8talks•26 min

Whole Body Mental Health (Part 1)

Karim Rushdy

4.8guided•8 min•

I Am Renewed | Morning Affirmations To Anchor Body & Soul

Stephanie Aurand

5talks•15 min

Why "Everything's Perfect" Isn't Happiness

Dr Robert Puff

4.6guided•3 min

Find Beauty

Jasmine Sheffield

4.6talks•12 min

Intro To Primordial Sound Meditation

Kerry Bray

4.7guided•13 min

Mindfulness For Stress Management

Sasha Nelson

4.1talks•20 min

What Is My Life Purpose

Alana Kay

2.9talks•2 min

How To Make Decisions?

Ekta Bathija

4.1guided•13 min

Find Inner Balance, Nourish Body And Mind

Martyna Tetera

4.9talks•18 min

Physical Pain Unravelling (Interview Excerpt)

Leah Raposa Foley

5talks•1 min

What Is Order In Life

Cico (Chonghe Zhang)

talks•76 min•

Understanding One Consciousness Is In Me, You & Everywhere

Girish Jha,

guided•4 min

Attune To Beauty

Karen Kohler

On-demand courses

Discover premium courses by leading experts to learn about mind-body health.

COURSE

4.8

6 days

Mind & Body Nourishment: Heal & Grow

by Julian Jenkins

It's time to take a step back and prioritise your mental and emotional wellbeing.

COURSE

5

15 days

Demystifying Meditation - Upgrade The Way You Interact With The World

by Tyler Summers

Take the "woo woo" out of Meditation, and learn how it can directly benefit your life using practical tools to change the way you interact with the world.

COURSE

5

13 days

Elevate Together: The Meaning And Practice Of Global Consciousness

by Faith Aku

Contribute to global harmony by cultivating inner peace, raising your vibration, and manifesting positive change.

Newest tracks

Browse the latest mind-body health tracks from our library.

guided•4 min

Attune To Beauty

Karen Kohler

4.8guided•8 min•

I Am Renewed | Morning Affirmations To Anchor Body & Soul

Stephanie Aurand

5talks•15 min

Why "Everything's Perfect" Isn't Happiness

Dr Robert Puff

4.6guided•3 min

Find Beauty

Jasmine Sheffield

4.8talks•26 min

Whole Body Mental Health (Part 1)

Karim Rushdy

talks•76 min•

Understanding One Consciousness Is In Me, You & Everywhere

Girish Jha,

4.1talks•20 min

What Is My Life Purpose

Alana Kay

4.1guided•13 min

Find Inner Balance, Nourish Body And Mind

Martyna Tetera

5talks•1 min

What Is Order In Life

Cico (Chonghe Zhang)

4.9talks•18 min

Physical Pain Unravelling (Interview Excerpt)

Leah Raposa Foley

4.8guided•5 min

Give Yourself Permission To Be The Best!

Joel Buckner

4.7guided•13 min

Mindfulness For Stress Management

Sasha Nelson

2.9talks•2 min

How To Make Decisions?

Ekta Bathija

4.6talks•12 min

Intro To Primordial Sound Meditation

Kerry Bray

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

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February 19 - 22, 2026Dormansland, United Kingdom

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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

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February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

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February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of mind-body health.

Joel Buckner

Karim Rushdy

Kerry Bray

Dr Robert Puff

Stephanie Aurand

Leah Raposa Foley

Sasha Nelson

Ekta Bathija

Alana Kay

Jasmine Sheffield

Martyna Tetera

Cico (Chonghe Zhang)

Karen Kohler

Girish Jha,

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Mind-Body Health

Mind-Body Health

Mind-Body Health explores the interconnectedness of mental and physical well-being, emphasizing practices that nurture both the mind and body for holistic wellness.

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