Relax & Recharge

Take a break to recharge your day with this guided relaxation practice. This meditation also utilizes sound healing with perfect pitch, chakra-tuned crystal singing bowls playing in the background to help harmonize and balance your energy.

Reviews

Very nice break, thank you. I would only recommened higher quality mics, but it was effective and nice!

Great simple recharge to feeling overwhelmed and tired.

Great way to wind down from a hard effort work out - calming and resetting mindset. My new practice - Thank you, Sandy!

I didn't want this to end! Lovely spoken word and great sound bath. Thank you.

Very calming. Loved the bowls!