Manal - Mattain

Raleigh, NC, USA

3.6k Followers

Manal El-Ramly is an engineer, entrepreneur, TEDx speaker, author, and meditation teacher. Her work blends analytical clarity with compassionate wisdom to support awareness and inner alignment. Through Mattain, she explores the mystery of being human as something to be lived rather than understood, inviting listeners to return to the recognition of I AM—our shared, infinite nature. . this?

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Reviews

Sarah

Jul 12, 2026

I enjoyed the meditation. Thank you 🙏

Lundyn Baxandall

Jul 9, 2026

Thank you!

Jules Alpern

Jun 4, 2026

TRULY Loosened up my mind which needed to let go of a situation! So very much!

Sandra B

May 24, 2026

Thank you for this uplifting and empowering meditation. 💗🙏

Sarah

Mar 19, 2026

That was lovely. The process of grieving is a long one…. Thank you so much.

Suzie

Jan 29, 2026

Beautiful comforting practice for our precious feet. Thank you so much 🙏🌺

Frankie Peron

Jan 12, 2026

Short, energising and peaceful way to start the day. Thank you for the meditation 😌🙏

Em Warnsby

Dec 30, 2025

Thank you... this has just reframed some tricky thoughts I was having. A little self compassion and kindness really helps 🙏

Kristine

Oct 29, 2025

Amazing! I felt so hopeless this morning & this meditation helped me reframe & reconnect with light. Compassionate & empowering. Will repeat. Thank you for this gift! 🙏🏼☮️

Alessandra DeMet

Sep 4, 2025

Your voice was reassuring and inspiring to keep going with my meditation! I’m almost ready for more, thank you manal!

About

Speaks English

Joined Insight Timer in November 2021

www.mattain.me

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