04:59

Removing Stress

Name: Removing Stress
Uploaded: 2026-02-15T10:19:01.497Z
Duration: 4 min 59 s
Channel: Linda Owen
Description: A guided meditation giving you a 5 minute break regarding stress and helping you to readdress how it feels. Talking you through ways to balance yourself, seeing the importance of nurturing these moments. Opening the mind to look at more positive nice things and to know there is always wonderful things happening that you can be a part of.

by Linda Owen

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A guided meditation giving you a 5 minute break regarding stress and helping you to readdress how it feels. Talking you through ways to balance yourself, seeing the importance of nurturing these moments. Opening the mind to look at more positive nice things and to know there is always wonderful things happening that you can be a part of.

Stress Meditation Relaxation Mindfulness Self Care Positive Thinking Visualization Stress Reduction Nature Connection Mind Body Spirit Self Nurturing Positive Affirmation

Meet your Teacher

Linda Owen

Scunthorpe, UK

Meet your Teacher

Linda Owen

Scunthorpe, UK

© 2026 Linda Owen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.