Mental Alertness

4.7guided•5 min

A Magical 5 Minutes Of Mindfulness

Amanda Nicole

4.6guided•30 min

Regaining Control: The Lion Stance

Elliott Treves

4.8guided•22 min

Altered States Of Consciousness & Alpha Sound

Amanda Nicole

4.7guided•19 min

Mastering The Art Of Relaxation - 19 Minute Daily Insight

Rick Hanson

4.9talks•6 min

Why Are We Not Naturally Enlightened?

Sadhguru Jaggi

4.7guided•1 min

One Minute Magic - Ready To Go

Estelle Godsman

4.6talks•5 min

Difference Between Alertness & Awareness

Sadhguru Jaggi

4.5talks•5 min

Difference Between Alertness & Awareness

Sadhguru Jaggi

4.6talks•6 min

How Do You Get Started with Spirituality

Sadhguru Jaggi

4.6guided•5 min

Mastering The Art Of Relaxation - 4 Minute Daily Insight

Rick Hanson

4.8guided•36 min

30 Minute Body Scan

Eva Bruha

4.7guided•19 min

Vipassana: Knowing & Watching Sensations

Raman Mittal

4.9guided•10 min•

The Power Nap

Linda Hall

4.7guided•4 min

Beginner Breathing Meditation

Jona

4.6talks•3 min

Introduction To Empowering Meditations

James Cole

4.5guided•5 min

Five To Focus & Relax

Joni Staaf-Stamford

4.9guided•10 min•

The Power Nap

Linda Hall

4.7guided•19 min

Vipassana: Knowing & Watching Sensations

Raman Mittal

4.7guided•4 min

Beginner Breathing Meditation

Jona

4.6guided•15 min

Morning Meditation For Balancing Your Seven Chakras

Silke Harvey

4.8music•3 min

Songbirds Of Perth

Gen Landry

4.6guided•8 min

Lean Into Joy

Rebecca Crozier

4.7guided•20 min

Guided Meditation "Turn Your Attention To Silence"

Shawni Bisi

4.6guided•5 min

Mastering The Art Of Relaxation - 4 Minute Daily Insight

Rick Hanson

4.7guided•19 min

Mastering The Art Of Relaxation - 19 Minute Daily Insight

Rick Hanson

4.5guided•5 min

Five To Focus & Relax

Joni Staaf-Stamford

4.7guided•1 min

One Minute Magic - Ready To Go

Estelle Godsman

4.1talks•3 min

Introduction: Healing Power Of Our Voice Through Sound

Gail Joy Sheppard

4.6guided•8 min

Morning Meditation With Binaural Beats

Michelle Eggink

4.8guided•22 min

Altered States Of Consciousness & Alpha Sound

Amanda Nicole

4.8music•14 min

Morning Vata Meditation

Yuval Ron

4.2guided•13 min

Emotionally Calm & Mentally Alert At Work

Linda Owen