Difference Between Alertness & Awareness

Are alertness and awareness the same? Sadhguru clarifies that attention is a psychological process, while awareness is an existential dimension. He speaks about coming awake on higher dimensions and deepening the penetration of our perception.

Reviews

Thank you for the lesson!

So right on. During mediation I drift and come back to alertness. I increase the intensity each return

Very true. Well reasoned and impactful

Sadhguru you the man!!!

Nameste
Frankie 🙏🏻🙏🏻

Thank you for sharing your wisdom. I found this to be helpful in distinguishing attention from awareness.

Increasing life energy and awaeness increasestoo

Raise the voltage

Excellent guidance ❤️🙏🏼🌟

Just how awake and aware are we? Always enjoyable to listen to and learn from.