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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Shawni is a life coach dedicated to healing, empowerment and awakening to one's essential nature. She has been practicing and teaching yoga, tantric yoga and meditation for over 20 years. She has studied with many teachers, such as Rod Stryker, Pandit Rajmani Tigunait, Adyashanti and davidji; just to name a few. When Shawni became a mother, she was inspired to simplify these practices to fit our busy schedules. She has also trained in Sound Healing, Yoga Nidra, Shamanism, music and more... Her programs and 1 on 1 sessions are open for enrollment on her website.
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Speaks English and Español
Joined Insight Timer in February 2022
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