Vigilance

Vigilance emphasizes maintaining a heightened state of awareness and alertness, crucial for observing thoughts and actions mindfully. It fosters a disciplined practice of continuous self-observation and mindfulness.

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Vigilance

Vigilance

Vigilance emphasizes maintaining a heightened state of awareness and alertness, crucial for observing thoughts and actions mindfully. It fosters a disciplined practice of continuous self-observation and mindfulness.

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