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One Minute Magic - Ready To Go

Name: One Minute Magic - Ready To Go
Uploaded: 2021-10-13T00:15:23.000Z
Duration: 1 min
Channel: Estelle Godsman
Description: Are you stressed? Is there a challenge ahead or just the next moment of your day? On a scale of 1 to 10 how relaxed and ready are you? Let Estelle take you through this quick, easy process to find that state of peace and calmness so that you can step with confidence into what ever lies ahead.

by Estelle Godsman

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

Are you stressed? Is there a challenge ahead or just the next moment of your day? On a scale of 1 to 10 how relaxed and ready are you? Let Estelle take you through this quick, easy process to find that state of peace and calmness so that you can step with confidence into what ever lies ahead.

Stress Relaxation Breathing Letting Go Energy Alertness Peace Calmness Confidence Letting Go Of The Past Body Relaxation Energy Flow Mental Alertness Breathing Awareness

Meet your Teacher

Estelle Godsman

Melbourne

Meet your Teacher

Estelle Godsman

Melbourne

© 2026 Estelle Godsman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.