19:52

Vipassana: Knowing & Watching Sensations

Name: Vipassana: Knowing & Watching Sensations
Uploaded: 2023-04-17T16:14:43.000Z
Duration: 19 min 52 s
Channel: Raman Mittal
Description: Boost your awareness and inner peace by observing keenly any sensation that you might be feeling without attachments and judgments. Put your attention on your body and observe every minute sensation with curiosity.

by Raman Mittal

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

706

Boost your awareness and inner peace by observing keenly any sensation that you might be feeling without attachments and judgments. Put your attention on your body and observe every minute sensation with curiosity.

Vipassana Awareness Inner Peace Body Scan Breathing Self Exploration Energy Awareness Relaxation Sensory Awareness Alertness Vipassana Meditation Non Judgmental Awareness Deep Breathing Energy Field Awareness Mental Alertness Non Judgment Physical Sensations Sensations

Meet your Teacher

Raman Mittal

Singapore

Meet your Teacher

Raman Mittal

Singapore

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