SpaceScape │ Productivity │ Enter Flow State (1 Hr)
Be aware, these tracks will shift your state of consciousness. Please practice in a safe space. Benefits will be experienced with or without earbuds/headphones though using them will improve the experience. Repeat listens daily for best results. This track contains 15 Hz beta isochronic tones, which have been scientifically studied to enhance focus, improve problem-solving, and increase mental alertness, along with potential benefits for reducing symptoms of anxiety, depression, and insomnia. This frequency is also associated with improved cognitive tasks like visuospatial working memory and can help stabilize performance during mental fatigue. According to French ENT specialist Dr. Alfred Tomatis, abilities such as attention and learning can be improved by retraining the ear to listen to high-frequency sounds. Once the ear is retrained - typically after a series of listening sessions extending over a couple of weeks - individuals concentrate better, and learn more efficiently.
