Meditation Topics

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Masculinity

Masculinity

Masculinity explores the diverse aspects of male identity, energy, and virtues, addressing both positive and negative expressions. It delves into traditional and modern perspectives, helping men reconnect with their inner selves and navigate their roles in today's world.

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Healthy MasculinityToxic MasculinityDivine MasculinityMasculine EnergyMasculine ArchetypesMasculine VirtuesInner MasculineMale PsychologyPatriarchyMasculine Feminine

Featured tracks

Browse featured tracks on masculinity from our library.

5guided•26 min

Connect With Your Heart, Soul, Purpose & Truth (For Men)

Cesar Rodriguez

4.9talks•54 min

Strengthening Our Inner Masculine

Katrina Bos

4.7guided•8 min

Reignite Confidence & Release Shame: For Men

His Library

4.8guided•28 min

Integrated Masculinity

Alan Kaishin Crawford

4.7guided•19 min

Deep Transformation: Inner Masculine & Feminine

Simonette Vaja

4.7talks•5 min

Of Mice And Moments Ep2 | Being A Man

Clay Stevenson

4.7guided•18 min

Healing The Father Wound (For Men)

Samuel Shin, MA, LMFT, CPDC

4.7guided•10 min

Finding Your Healthy Masculine

Andre Small

4.6guided•7 min

Warrior Meditation - Awakening Masculine Archetypes

Isaac Cotec

Popular tracks

Browse free tracks on masculinity from our library.

4.9guided•15 min

Awakening Your Feminine Nature

Jody McGrice

4.8guided•11 min

Get Balanced

Amy Patee

4.6talks•14 min

Your Mind Creates Your World

Khentrul Rinpoché Jamphel Lodrö

4.7guided•8 min

GSA 9: Affirmations For Self-Confidence & Courage

The Affirmed Healer

4.8talks•8 min

Healing The Father Wound

Michael

4.7guided•20 min

Equinox Inner Energy Reset

Josephine Sorciere

4.7guided•12 min

Heart Opener - Activating Yin/Yang Heart Space

Elyse Jane

4.8guided•9 min

Connecting To My Masculine Essence Affirmations

Ruben Meulenkamp

4.7guided•19 min

Deep Transformation: Inner Masculine & Feminine

Simonette Vaja

4.7guided•14 min

Rise Like A King

Greg Barwick

4.9guided•33 min

White Flame Of Isis / Gold Light From Sirius Transmission

Steve Nobel

4.6talks•47 min

How To Connect To Your Soul Self

Julie Reisler

4.7talks•28 min

Undoing Patriarchy & Embodying Sacred Masculinity

Lama Rod Owens

4.8music•14 min

Kali + Shiva

Mike Cohen

4.7guided•10 min

Divine Masculine Affirmation Meditation

Ryan Bean

4.8guided•18 min

Medicine Wheel For Healing & Good Fortune

Justin St. Clair

4.7guided•15 min

Our Emerging Feminine Nature

Jade Sherer

4.7guided•36 min

Balancing The Masculine And The Feminine Energies Within

Johnson Chong

On-demand courses

Discover premium courses by leading experts to learn about masculinity.

COURSE

4.6

10 days

Exploring Masculinity: 7 Yogic Principles For Men

by Martin Schubert

Join in this Spiritual Fight Club and learn what ancient traditions can teach the modern man about developing his potential.

COURSE

4.9

4 days

Becoming The Mindful Man: Part 1

by Douglas Robson

History and Fundamentals of Masculinity and Shadow Work.

COURSE

4.9

9 days

Becoming The Mindful Man: Part 2

by Douglas Robson

How do build a framework for healthy masculinity in a modern world.

COURSE

4.8

14 days

Becoming The Mindful Man: Part 3

by Douglas Robson

This is the final part of the maps of the masculinity framework.

COURSE

4.8

6 days

Learn How To Become A Great Father

by Felix Schaefer

This course helps you improve your mindset and confidence for fatherhood.

COURSE

5

12 days

Soul Retrieval - Become Whole Again

by Eye Create Lines

Practices for recovering lost memories and emotional fragments to regain a sense of wholeness.

COURSE

4.9

7 days

The Modern Man’s Ultimate Blueprint For Naturally Boosting Testosterone

by Vasco Karamanov

A science-backed guide for men to naturally optimize testosterone, reclaim energy, and enhance vitality.

COURSE

5

11 days

Rebuilding Masculinity: Healing Wounds And Becoming A Conscious Man

by Sébastien Brumeau

Wounded Fathers, Broken Sons: Rebuilding The Masculine

COURSE

5

5 days

Rewiring Masculinity

by Andy Hix

Break free of stereotypes and be your authentic self.

COURSE

4

5 days

A Meditation Course For Fatherless Men & Women

by Andre Small

Healing, self-discovery, and empowerment in the absence of a father.

Newest tracks

Browse the latest masculinity tracks from our library.

guided•20 min•

Mens Work: Masculine Polarity & Vulnerability

Andre Small

5guided•20 min

Compassion & Gratitude - Heart Opening Meditation For Men

Andre Small

guided•35 min•

ASMR For Men | Who Are Under Appreciated And Carry It All |

Boogie Boogie

guided•6 min

New Year Reset For Men: Discipline, Focus & Identity Upgrade

Sacred Alpha

guided•9 min

Inner Child Healing For Men: Restore Your Emotional Core

Sacred Alpha

guided•10 min

Sacred Discipline: The Warrior’s Path Of Consistency

Sacred Alpha

guided•2 min

King Of Wands: Confident Leadership And Bold Direction

Sheri Eaddy

4guided•18 min

Soft ASMR For Men: Gentle Body Confidence Affirmations

Boogie Boogie

guided•8 min

Tantric Wand Of Light Meditation For Men

Monica Mesa Dasi

5guided•7 min

Strength & Self-Worth For Men

Saad Ahmed

4.8talks•3 min

Grounded Masculinity (Poem)

Mick Rutjes

5guided•5 min•

Healing The Masculine – A Journey Back To Inner Strength

Meditaai | Camila & Pedro

5talks•61 min

Wearing A Coat Of Human Imperfection

Premasudha Janet Hobbs

4.9talks•3 min

Stand Tall King

Core Whitfield

5talks•52 min

Healing The Father Wound - Insight Timer Live

Catherine Liggett

4.8guided•10 min

Stillness In The Storm–Episode 2 - Masculinity & Mindfulness

Danny Keating

5talks•18 min•

Being Right Is A Masculine Program We Can Unfold

Soul School w/ Erin Asha Dinsmore

guided•12 min

Power & Strength Of A Man's Vulnerability In Relationship

Bill Simpson

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Sound Healing Medicine: Multi-Instrument Training for Whole-Body Integration (CPD24)

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March 6 - 9, 2026Brookfield, Australia

13-Day Pacific to Caribbean Yoga & Adventure Tour

Hosted by Yogiwhale

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March 6 - 18, 2026La Fortuna, Costa Rica

Teachers

Popular teachers exploring the topic of masculinity.

Jody McGrice

Khentrul Rinpoché Jamphel Lodrö

Amy Patee

The Affirmed Healer

Ruben Meulenkamp

Simonette Vaja

Greg Barwick

Josephine Sorciere

Julie Reisler

Elyse Jane

Mike Cohen

Johnson Chong

Rachel Boucher

Ryan Bean

Steve Nobel

Michael

Lama Rod Owens

Natalie

Eleftheria Kakambouras

Thriving With PTSD

Justin St. Clair

Jade Sherer

Aaron Michael Pyne the Elven Wizard @ Inner Realms Journey

Fabienne Sandoval

Mark Guay

Barbara Buck

Simone Clement

Asha Gozzelin

Amber Hagberg

Lorena Martinez

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Masculinity

Masculinity

Masculinity explores the diverse aspects of male identity, energy, and virtues, addressing both positive and negative expressions. It delves into traditional and modern perspectives, helping men reconnect with their inner selves and navigate their roles in today's world.

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