The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Douglas Robson
Part 1 of the Mindful Man series will introduce you to the biology, evolution, and psychology of being a man. I'll discuss how times have changed and why it's important for us men to master our environment by mastering ourselves. I'll introduce the work of Swiss psychiatrist Carl Jung and his "Shadow work" before explaining the framework of the King, Warrior, Magician, and Lover archetypes.
Meet your Teacher
read more
4 Days
527 students
4.9 stars
12 min / day
Abundance
English
4.9 (41)
Trusted by 35 million people. It's free.

Get the app