Open and align the yin yang heart space.
Lying down or sitting up,
Make yourself nice and comfortable.
Center yourself within your heart,
Taking three nice deep breaths.
Place your hands over your heart center in the middle of your chest.
Bring your attention to your base chakra at the base of your spine.
Ask it to open and watch as your base chakra opens with a rich,
Vibrant red color,
Glowing,
Sense and feeler opening.
Imagine now that your base chakra is fully opened and allow your energy to travel down from your pelvis into your thighs,
Your knees,
Ankles and feet.
Imagine now that your feet chakra is open,
Allowing your energy to connect deep into Mother Earth.
Through the layers of mud,
Sand and stone,
Traveling deeper and deeper like roots planting into the ground,
Down into the Earth's core,
Connecting you with Mother Earth.
Imagine the Earth's core like a magnetic ball of light made up of the most vibrant,
Beautiful crystal that emanates love and light.
As you connect to the Earth's core,
You feel grounded,
You feel connected.
Now ask and allow Mother Earth's energy to come up through the roots you have planted,
All the way up into your feet,
Through your ankles,
Into your knees,
Your thighs and as this energy enters into your base chakra,
It opens and aligns.
This is your center for survival.
It first turns to a rich,
Vibrant red color and then into a beautiful,
Bright,
White,
Iridescent light,
Cleansing and clearing.
The energy begins to move up into your sacral chakra,
Just below your belly button.
This is your creative and sexual chakra.
It appears as a beautiful,
Bright,
Orange glowing light opening your creative center.
It too turns to a beautiful white glowing light.
As the energy shifts up into your solar plexus,
Just below the joint of your rib cage,
Right in the center,
This here is your power center.
You can imagine this as a bright,
Shiny,
Yellow light opening and aligning,
Beginning to spin as it awakens your power.
The light then shifts to a beautiful white glowing light.
As this energy moves up into your heart chakra,
The center of your chest,
A bright,
Beautiful emerald green filled with love and gratitude,
This is your healing space.
It too opens and aligns as it shifts into a beautiful white light.
The energy then travels further into your throat,
The most beautiful blue like the sky.
It opens and aligns for you to speak the highest truth as it shifts into a bright white light.
We then move up into the third eye chakra,
The all-seeing eye,
The all-seeing sight,
Which is located between the brows in the middle of the forehead.
This chakra appears as a vibrant purple spinning as it opens and clears,
Cleanses and aligns.
It then too turns into a beautiful,
Iridescent white light.
We then allow this energy to move to the tops of our head,
Our crown chakra,
Our connection to source,
The highest,
Purest energy that exists,
Pure,
Unconditional love.
This is the energy that you came from and is also within you.
The color of the chakra is violet.
It spins open,
It cleanses and aligns for you in the highest and best way.
It then too turns to a beautiful white energy.
Now imagine just above your head is a ball of energy,
Bright,
Shiny ball of light.
It may be whatever color you choose.
Place your essence within this ball of light.
You are always safe within here.
Now imagine this ball shifting up and out of the town that you're living in,
Out past the country that you're living in,
Out past the world and into the universe.
As you travel through a series of lights,
Some bright lights,
Some dull lights,
Traveling up and up through a rainbow jelly-like substance and then through a beautiful pink mist,
This is the law of compassion.
As your ball travels directly through these lights safely,
You now notice above,
Up ahead,
The brightest light that you have ever seen.
The light grows stronger and brighter as you get closer and closer.
Once you reach this light,
Your ball of energy enters right into the middle of this beautiful,
Pure energy.
This energy is filled with unconditional love.
You feel the love and safety provided here.
This is source energy.
This is where you came from and what you are always connected to.
Allow yourself now to feel the pure energy through your entire body,
Through every cell,
Atom and molecule.
Feel the love offered to you at every given moment.
In this energy,
Ask and collect for the vibration of pure,
Unconditional love.
Once you have collected as much unconditional love as you need,
I now want you to come back down to earth and the ball that you have created,
Back down through the layers of lights towards your physical body,
Through the pink mist,
The rainbow jelly-like substance,
The light lights and the dark lights,
Back into the atmosphere,
Into earth and back into the top of your head.
Your ball of light becomes a part of you again.
As it travels down through your third eye into your throat chakra,
Then down into your heart.
Place your hands on your heart.
Here we are going to activate your heart center,
The expanse of heart awakening.
From this space,
We will activate your divine masculine and your divine feminine,
Your yin energy,
Which is filled with compassion and your yin energy,
Which is filled with strength.
Allow yourself to imagine this in any way that feels right for you.
I ask you now to imagine the yin energy,
Soft,
Beautiful,
Creative,
Nurturing,
Connected and expansive.
Feel the energy of the divine feminine activate within your heart chakra.
I now want you to feel the yin energy,
Which is strong,
Confident,
Grounded,
Harmonious,
Protected,
Humble and connected.
Feel the energy of the divine masculine activate within your heart space.
And now I want you to imagine these two energies combining,
Becoming one within your heart space.
Perfect unison,
Working together,
Connecting together,
Bringing harmony and balance,
Strength,
Compassion and courage.
As this is the space where you connect to the divine,
Filled with gratitude.
From this space,
You give and receive.
From this space,
Your healing energy is channeled from.
This is where you heal from.
Take a moment now to feel the two combine and become one.
Now ask this energy to fill your entire body,
All the way up to your head and all the way down to your toes.
Allow this energy to fill every cell with love.
Once you have witnessed your heart chakra activation and you feel centered,
Start to ground your energy down in through your stomach and through your back,
Down into your pelvis into your thighs,
Your knees,
Ankles and feet,
Grounding your energy deep into the earth's core.
You are now connected above and grounded below.
Now ask and allow Mother Earth's energy to come back up through the roots that you have planted into your feet,
Up into your knees,
Your thighs,
Pelvis,
Up into your torso,
Filling your entire body with this nurturing grounded energy.
It travels through your back into your chest,
Filling your fingers,
Your hands,
Arms and your shoulders,
Up into your neck,
Up into your face,
Mouth,
Nose,
Ears and forehead as it reaches the top of your head.
You are grounded,
You are connected,
You are open,
You are aligned.
Take your time to thank yourself for this process.
Wiggle your hands and feet and open your eyes when you are ready.
