Meditation Topics

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Healing Anxiety

Healing Anxiety

Healing Anxiety offers techniques to transform anxious thoughts into positive energy, fostering calm and empowerment. Explore methods to understand, manage, and reframe anxiety, turning it into a source of growth and strength.

Read more

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Popular tracks

Browse free tracks on healing anxiety from our library.

4.8guided•9 min

Transform Anxiety: Heal With Breath

Carolyn Anne Budgell

4.7guided•14 min

Soothe Anxiety

Lydia Grace

4.5guided•13 min

Sleep Anxiety-Free

Tarika Lovegarden

4.7talks•1 min

The Threshold Of Potential | One Minute Poetry Medicine

Jordyn Roe

4.8guided•18 min

Balancing Breathwork For Anxiety

Carolyn Anne Budgell

4.7guided•13 min

Redefining Anxiety

Dr Sue Morter

4.8guided•15 min

The Anxiety Companion Meditation

Steven Webb

4.8guided•16 min

Mending What's Hurt

Laurel Holland

4.8guided•10 min

Finding Confidence When Alone

Kiné Corder

4.7talks•4 min

Pep Talk: Converting Anxiety Into Art

Shelley MacLean

4.5guided•2 min

Prayer To Combat Insecurity

Alysss

4.7guided•10 min

Transform Anxiety Into Confidence: 10-Minute Power-Up

Jamen Moss

4.4guided•6 min

Transform Anxiety Into Excitement With Light Language

Ivy LoveLanguage

4.7guided•2 min

2-Minute Anxiety Reset

Ayelle

4.9guided•15 min•

Alchemizing Anxiety

Anaïs Skoutariotis

4.7guided•12 min

Meditation & Chant For Anxiety

Paula Taylor Energy

4.8talks•6 min

Transforming Anxiety To Peace - A Reflection

Nilu Rimal

4.5guided•14 min

Changing Anxiety

Linda Owen

On-demand courses

Discover premium courses by leading experts to learn about healing anxiety.

COURSE

4.8

10 days

Overcoming Anxiety Using Sound

by Lyz Cooper: The British Academy of Sound Therapy (BAST) & LifeSonics

Specifically designed sound and music pieces to transform anxiety and return to your natural state of calm.

COURSE

4.9

10 days

Universal Connection

by Charles Freligh

Understand what it means to connect with the Universe and transcend your individual self.

COURSE

4.9

33 days

31-Day Mindset Glow-Up

by Sally Oddy

Unlock a prosperous, positive, and empowered life in just 5 minutes a day.

COURSE

4.6

23 days

The Essence Of Meditation

by Wellness Academy

Cultivating relaxation, awareness, emotional balance, and compassion through meditation.

COURSE

5

7 days

Overcoming Anxiety And Reconnect With Your Balance Through Music

by Pablo Villegas

Reconnect with your inner balance in just seven days through original music, guided breathing, and emotional insight.

COURSE

5

21 days

Calm & Present: Quieting The Anxious Mind

by Mark Rowland

Daily practices to ease anxiety, calm your mind, and return to the present moment.

COURSE

5

6 days

RISE To Heal Anxiety

by Catherine Liggett

Meet anxiety with radical compassion using Relational, Imaginal, Somatic and Expressive (RISE) practices.

Newest tracks

Browse the latest healing anxiety tracks from our library.

5guided•30 min

Fire Meditation: Heart And Small Intestine

Ann Bruinsma

5guided•13 min•

Breathe In Excitement, Breathe Out Anxiety

Jeremiah Hoeft

4.8talks•6 min

Transforming Anxiety To Peace - A Reflection

Nilu Rimal

4.7guided•2 min

2-Minute Anxiety Reset

Ayelle

4.7talks•5 min

Anxiety Reset

Giles Croft

4.5guided•8 min

Affirmations For Stress And Anxiety Relief

Elizabeth Cronin

4.5guided•13 min

Anxiety Reset

Sophie Morris

5guided•60 min•

ASMR Whispering For Anxiety Before Sleep

Harmooni

5guided•38 min•

Anxiety Relief & Healing Journey Before Sleep

Harmooni

4.8guided•16 min

Mending What's Hurt

Laurel Holland

4.4guided•9 min

Reclaiming Power: A Reflective Meditation Series For Anxiety

Jacqueline MamaJ Hollows

4.7guided•10 min

Transform Anxiety Into Confidence: 10-Minute Power-Up

Jamen Moss

4.8guided•15 min

The Anxiety Companion Meditation

Steven Webb

4.9guided•15 min•

Alchemizing Anxiety

Anaïs Skoutariotis

4.7talks•4 min

Pep Talk: Converting Anxiety Into Art

Shelley MacLean

4.8guided•10 min

Finding Confidence When Alone

Kiné Corder

4.4guided•6 min

Transform Anxiety Into Excitement With Light Language

Ivy LoveLanguage

4.7talks•1 min

The Threshold Of Potential | One Minute Poetry Medicine

Jordyn Roe

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

March 5 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

March 5 - 11, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

March 5 - 8, 2026Quintana Roo, Mexico

Desert Hot Springs Yoga, Hiking and Hot Springs Relaxation Retreat

Hosted by Body Flows

March 5 - 8, 2026Desert Hot Springs, CA, United States

Sound Healing Medicine: Multi-Instrument Training for Whole-Body Integration (CPD24)

Hosted by The BioMedical Institute of Yoga and Meditation

March 6 - 9, 2026Brookfield, Australia

13-Day Pacific to Caribbean Yoga & Adventure Tour

Hosted by Yogiwhale

March 6 - 18, 2026La Fortuna, Costa Rica

Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

March 7 - 14, 2026Lagos, Portugal

Bring Balance Into Your Life

Hosted by Will Wheeler

March 7 - 14, 2026Unawatuna, Sri Lanka

Magnetic Womban Weekend Workshop | March 2026

Hosted by Jess X Goh

March 7 - 8, 2026England, United Kingdom

100-hr Sound Ceremony Training Initiation in March 2026

Hosted by Jayaji

March 7 - 19, 2026Villa Nueva, Guatemala

Teachers

Popular teachers exploring the topic of healing anxiety.

Carolyn Anne Budgell

Tarika Lovegarden

Lydia Grace

Dr Sue Morter

Jordyn Roe

Laurel Holland

Steven Webb

Kiné Corder

Shelley MacLean

Alysss

Paula Taylor Energy

Jamen Moss

Anaïs Skoutariotis

Elizabeth Cronin

Ivy LoveLanguage

Linda Owen

Ayelle

Harmooni

Iwan Brioc

Giles Croft

Jacqueline MamaJ Hollows

Nilu Rimal

Sophie Morris

Ann Bruinsma

Jeremiah Hoeft

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Healing Anxiety

Healing Anxiety

Healing Anxiety offers techniques to transform anxious thoughts into positive energy, fostering calm and empowerment. Explore methods to understand, manage, and reframe anxiety, turning it into a source of growth and strength.

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