Laurel Holland

Virginia, USA

1.2k Followers

Guiding others to courageously step into the life they came here to live, Laurel Holland, has been on a journey of awakening and transformation throughout her life. She led Tai Chi and meditation classes for fifteen years in Massachusetts, USA. Trained as a psychotherapist, Laurel opened her coaching practice in 2003 after beginning to integrate energy work into her work with clients. Writing about inner work, Laurel has authored four books - Crossroads, Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman which share the foundational practices for creating transformation from the inside out. Laurel shares weekly conversations about inner work on Beautiful Work Beautiful Life podcast. Her greatest wish is that others rediscover deep inner peace and create a sanctuary within.

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Reviews

Lisa

Apr 14, 2026

This was my first experience with open focus meditation and I found it beautiful and deeply relaxing. I felt great tenderness towards my body as I imagined and explored the space inside. Thank you!

Pat Hentschell

Apr 7, 2026

Perfect way to start the day! So much to be grateful for! Thank you!🙏

Sarah

Mar 31, 2026

I absolutely loved this meditation and work on the chakras. Do you happen to have a full chakra meditation like this?

Jamie M

Feb 27, 2026

This was lovely, many thoughts came up as to who and what I want to be and do in my life🙏

Debby

Feb 24, 2026

Perfect meditation for me today. Really enjoyed this and will definitely listen again. Thank you 🙏🏻 Namaste

ellie allen

Jan 7, 2026

This meditation is just what I needed today!! Thank you!!❤️🙏🏼

Paul Masaracchio

Dec 7, 2025

Thank you so much! Very centering. Helped me anchor to the present; settle into peace.

Mike Harkins

Nov 25, 2025

Thank you for a wonderful reminder of all we have to be grateful for in our lives. While listening I could hear my elderly dog coming up the stairs and into my room. Perfect timing of something else to be thankful for

Andie

Nov 5, 2025

So timely! Thank you for this soft and sweet meditation!

Kathleen

Oct 4, 2025

Very soft and this resonated with me very much today! I am extremely grateful! Thank you 🙏🏼!

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Speaks English

Joined Insight Timer in August 2022

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