00:30

Anxiety Relief & Healing Journey Before Sleep

Name: Anxiety Relief & Healing Journey Before Sleep
Uploaded: 2025-01-06T15:41:53.896Z
Duration: 38 min 33 s
Channel: Harmooni
Description: This is a calming audio session designed to ease stress, promote relaxation, and support emotional healing. These soothing affirmations help quiet the mind and restore inner balance as you drift to sleep. Wake up feeling refreshed, grounded, and ready to face the day with clarity. Voice: Peter Luke

by Harmooni

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

104

This is a calming audio session designed to ease stress, promote relaxation, and support emotional healing. These soothing affirmations help quiet the mind and restore inner balance as you drift to sleep. Wake up feeling refreshed, grounded, and ready to face the day with clarity. Voice: Peter Luke

Anxiety Relaxation Emotional Healing Sleep Affirmations Self Love Body Scan Visualization Inner Peace Healing Anxiety Neutral Observer Energy Flow Visualization Technique Protective Bubble

Meet your Teacher

Harmooni

Tallinn, Harju County, Estonia

Meet your Teacher

Harmooni

Tallinn, Harju County, Estonia

© 2026 Harmooni. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.