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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Ayelle is a certified integrative nutrition health coach, restorative yoga teacher and singer/songwriter. Her work bridges music and nervous system healing, offering soft spaces for sensitive souls to rest, reconnect and restore. Through her meditations, music, and teachings, she invites listeners to embrace slowness, deepen self-compassion, and attune to the body's innate wisdom. She offers a small number of one-on-one health coaching sessions supporting nervous system regulation and gut healing for those who feel called to explore this work more deeply. Ayelle also hosts The Slow Lifepath Podcast, where she explores radical authenticity, slow living, wellness and creativity with kindred spirits.
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