Ayelle

Ayelle is a certified integrative nutrition health coach, restorative yoga teacher and singer-songwriter. Drawing from both professional training and her own experience navigating chronic illness, dysregulation and burnout, she supports people in reconnecting with their bodies through a polyvagal-informed approach. Through her meditations, music and teachings, she creates spaces to slow down, cultivate safety and deepen self-compassion. Her work is especially supportive for those experiencing chronic illness, fatigue, burnout, trauma and highly sensitive nervous systems. Ayelle offers a small number of one-to-one health coaching sessions, blending nervous system regulation, somatic practices, restorative yoga and nutrition to support each person’s unique healing journey.

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