Meditation teacher: Tarika Lovegarden

Tarika Lovegarden

San Francisco, CA, USA

Born into a family of pre-eminent meditation leaders and trained since childhood, Tarika carries forth her lineage by adapting timeless meditative traditions to contemporary life challenges.

As a celebrated international author, Tarika has utilized her gifts to establish herself as an unforge...

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Born into a family of pre-eminent meditation leaders and trained since childhood, Tarika carries forth her lineage by adapting timeless meditative traditions to contemporary life challenges.

As a celebrated international author, Tarika has utilized her gifts to establish herself as an unforgettable presence and inspirational leader among groups and individuals throughout America, Europe and India for over two decades. She’s a meditation instructor at Stanford University.

13.6k

Plays

10.17k

Meditators

2.9k

Hours

7 Tracks
LIVESTREAM · Tarika Lovegarden
Meditations by Tarika Lovegarden

7 Tracks

Meditation name: Centering Meditation
Centering Meditation · 11:34
939 plays · Tarika Lovegarden
Meditation name: Body Mindfulness
Body Mindfulness · 13:17
646 plays · Tarika Lovegarden
Meditation name: Clear Mind
Clear Mind · 11:29
2.16k plays · Tarika Lovegarden
Meditation name: Valuing Yourself Meditation
Valuing Yourself Meditation · 15:11
3k plays · Tarika Lovegarden
Meditation name: Here-Now Meditation
Here-Now Meditation · 14:31
2.74k plays · Tarika Lovegarden
Meditation name: Gratefulness Meditation
Gratefulness Meditation · 10:31
3.59k plays · Tarika Lovegarden

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