Meditation teacher: Tarika Lovegarden

Tarika Lovegarden

San Francisco, CA, USA

Born into a family of pre-eminent meditation leaders and trained since childhood, Tarika carries forth her lineage by adapting timeless meditative traditions to contemporary life challenges.

As a celebrated international author, Tarika has utilized her gifts to establish herself as an unforge...

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Born into a family of pre-eminent meditation leaders and trained since childhood, Tarika carries forth her lineage by adapting timeless meditative traditions to contemporary life challenges.

As a celebrated international author, Tarika has utilized her gifts to establish herself as an unforgettable presence and inspirational leader among groups and individuals throughout America, Europe and India for over two decades. She’s a meditation instructor at Stanford University.

9.76k

Plays

7.33k

Meditators

2.1k

Hours

4 Tracks
LIVESTREAM · Tarika Lovegarden
Meditations by Tarika Lovegarden

4 Tracks

Meditation name: Centering Meditation
Centering Meditation · 11:34
822 plays · Tarika Lovegarden
Meditation name: Valuing Yourself Meditation
Valuing Yourself Meditation · 15:11
2.83k plays · Tarika Lovegarden
Meditation name: Here-Now Meditation
Here-Now Meditation · 14:31
2.67k plays · Tarika Lovegarden
Meditation name: Gratefulness Meditation
Gratefulness Meditation · 10:31
3.45k plays · Tarika Lovegarden

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