
10:02
10:02
Transform Anxiety Into Confidence: 10 Minute Power Up
by Jamen Moss
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
501
Welcome to this 10-minute power-up by Jamen Moss with the Life Illumined project. Through original cleansing sound, calming voice, and powerful affirmations, this meditation creates a sacred space for you to transform anxiety into confidence. The sound begins at the root chakra, rises through the sacral, and finishes in the solar plexus; clearing away any lower stagnant energies where anxiety often stores. May this session be a reminder that you are a powerful sovereign being with everything you need within to step into life with trust and a full spirit? Wishing you every blessing, Jamen.
AnxietyConfidenceAffirmationsChakrasSelf AcceptanceEmotional ResilienceDivine ConnectionSelf EmpowermentMindfulnessLetting GoNatureHealing AnxietyBrow FocusMindfulness BreathingNature AppreciationPositive Affirmations
Meet your Teacher

Jamen Moss
Wellington, New Zealand
