Free Meditations for Forgiveness Meditation

Meditation Topics

Forgiveness Meditations

Forgiveness Meditations guide you in releasing resentment and embracing compassion, helping to mend emotional wounds and foster inner peace by forgiving yourself and others.

Forgiveness Reflection Forgiveness Prayer Forgiveness Affirmations Forgiveness Practices Forgiveness Visualization Forgiveness Techniques

Popular tracks

Browse free tracks on forgiveness meditations from our library.

5guided•19 min

Quantum Heart Chakra: I Love You

Axél Antojai Carrasquillo

4.8guided•3 min

Ho'oponopono: An Ancient Hawaiian Practice For Forgiveness

Meredith Rom

4.7guided•6 min

The Lord's Prayer

Jesika Harmon

5music•4 min•

Ho'oponopono Prayer — Healing Through Loving Forgiveness

IndiaJiva

4.7guided•10 min

Forgiveness 10 Minute Meditation

Nikki Trott

3.9guided•2 min

Whispers Of The Forest: Inspired By Ho’oponopono

Meditaai | Camila & Pedro

4.7guided•7 min

Meditation For Forgiveness

Tina Stinson

5guided•38 min

Meditation On Forgiving Ourselves And Others

Sravasti Abbey Monastics

4.7guided•16 min

We Have Only One Problem (Separation)

Active Meditation

4.9talks•4 min•

Micro-Talk: Ho’oponopono (Restoring Harmony)

Reuben Lowe

4.9guided•27 min•

Forgiveness: A Deep Healing Journey To Release The Past

Dana Retzlaff

4.8guided•17 min

Introduction To Ho'oponopono

Nate Macanian

4.8guided•14 min

Art Of Forgiveness 10M Meditation: Neville Goddard Inspired

Joey Hayes

4.9guided•14 min

Meditation For Forgiveness (Metta Loving Kindness)

Ashley | Awake In Wellness

4.6guided•10 min

A Sea Of Forgiveness

ADI KAUR

4.9guided•8 min

Throat Chakra | Daily Flow + Energy Healing

Vanessa Lee

4.5guided•5 min

Ho'oponopono

Eva Lane

4.8guided•30 min

Letting Go, Bringing In Forgiveness: A 100-0 To Deep Sleep

Frankie P

On-demand courses

Discover premium courses by leading experts to learn about forgiveness meditations.

COURSE

4.8

10 days

Find Freedom Through Forgiveness

by Michelle Zarin

Gain the tools to release the past and move closer to inner peace.

COURSE

4.9

52 days

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

COURSE

4.9

10 days

Louise Hay’s Forgiveness Sets Me Free!

by Liz Doyle

Finding true freedom in forgiveness for others and for yourself is the path to self-love.

COURSE

4.7

17 days

A Journey Through Global Meditation Practices

by Juli Hammersley

Embark on a transformative journey through the world’s most powerful meditation traditions—unlocking ancient wisdom, deep stillness, and inner harmony across cultures.

COURSE

4.9

9 days

Activating Your Hidden Superpowers

by Alexander Moller

You have extraordinary abilities within... let’s awaken them together!

COURSE

4.8

12 days

The 12 Steps: Interpretations And Meditations

by Hearon Dickson

One step per day, we'll explore traditional and agnostic versions of the 12 steps, meditate on them, and discuss parallels with yogic philosophy.

COURSE

4.9

7 days

Rewire Your Identity & Create Lasting Change

by Jade Montana

Learn how to break the emotional and mental patterns that keep you looping in the same experiences, and align your thoughts, feelings, and energy with the future you’re ready to live.

Newest tracks

Browse the latest forgiveness meditations tracks from our library.

guided•7 min

Meditation For Forgiving Others And Letting Go

Marian Lunah Sommer

guided•42 min•

6th Rauhnight: Forgiveness, Release & Asatoma Mantra Ritual

Monika Loe

5guided•15 min

Healing With Forgiveness

Joel Behina

guided•88 min

Forgiveness Meditation For Emotional Healing And Release

Kais Sellami

5guided•24 min

Forgiveness Meditation With Theta Binaural Beats

Paul Stebles

5guided•6 min

Emotional Release: Forgiveness| Daily Energy Healing

Vanessa Lee

5guided•7 min

Finding Peace Through Self-Forgiveness

Rev. Dr. Cindy Paulos Msc.D

5guided•38 min

Meditation On Forgiving Ourselves And Others

Sravasti Abbey Monastics

guided•19 min

Healing After Being Hurt

Melissa Xu

5guided•33 min

Three Layers Of Forgiveness

Misha Yurchenko

5guided•25 min•

Freedom Through Forgiveness — A Family Healing Journey

Evelien van Ommen

4.7guided•16 min

We Have Only One Problem (Separation)

Active Meditation

5guided•1 min•

One Minute Of Forgiveness

Christopher Manning

5guided•5 min

Ho'oponopono With 528Hz

Holly Charles

4.9guided•8 min

Throat Chakra | Daily Flow + Energy Healing

Vanessa Lee

4.7guided•3 min•

Ho’oponopono Morning Light

Meditaai | Camila & Pedro

guided•7 min•

Inner Child Healing Meditation - Forgiveness

Ana Legin

5guided•15 min•

Energetic Cord Cutting

K. Margaret Solorio

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

Forgiveness Meditations

Forgiveness Meditations guide you in releasing resentment and embracing compassion, helping to mend emotional wounds and foster inner peace by forgiving yourself and others.

Trusted by 35 million people. It's free.

Get the app

Retreat categories

Top Retreats

Find Your Perfect Retreat

Blog categories

Top Articles

How to Meditate

Meditation Timer

Forgiveness Meditations

How can we help?

Forgiveness Meditations