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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSimon Gudgeon is a renowned British sculptor, Breathwork instructor, sound bath practitioner, and yoga Nidra practitioner. In addition to his artistic endeavours, Simon is passionate about promoting wellness and relaxation through Breathwork, sound baths, and yoga Nidra. His dedication to art and well-being has led him to host Sanctuary Retreat Days, providing individuals with an opportunity to reconnect with themselves and restore their inner balance. With a career spanning over three decades, Simon has made a name for himself with his distinctive smooth and semi-abstract style, capturing the essence of nature and spirit in his works. Simon's sculptures can be found in various public spaces, including Hyde Park, Highgrove House, and the National Museum of Wildlife Art in the United States.
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