Nate Macanian

Boulder, Colorado, USA

1.3k Followers

Since 2014, Nate Macanian has been creating interactive mindfulness programs for everyone from 6 year old children in Colorado, to cancer patients, to world-class companies such as Twitter and Calm. Threading the line between science and spirituality, playfulness and depth, flow and stillness, Nate's meditations offer a warm invitation to connect with the heart and bring insight and levity to the human experience.

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Reviews

Kay D

Jan 25, 2026

Perfect for meditating with the flu. I thought it shut off a couple of times, it's just so silent, but it was exactly what i needed. Thank you.

Dee

Jan 20, 2026

That was so nice & heartfelt. Thank you for doing this even sick. I’m feeling rough. I’m going to just be sick & enjoy the rest. Thanks for the advice.

Kate

Jan 15, 2026

Thank you for this kind meditation! Currently there’s suspected Covid here January 2026. Going to practice just being sick!!

Neeves

Jan 4, 2026

Was looking for a meditation to do for healing with a cold. This was perfect. I appreciated that you were also experiencing a cold when you recorded it. Namaste.

Jaslyn

Dec 28, 2025

Thank you for the short and sweet meditation!😌

Julie M

Nov 24, 2025

Thank you hopefully I’ll feel better soon but for now, I’ll just be sick 🙏

Kam

Nov 15, 2025

The advice from the zen teacher really struck a chord. Fantastic 😊😍

Candy

Nov 9, 2025

Sometimes I get the most out of the simplest practices. This is one of those times. I especially appreciated how he was experiencing the very thing I needed help with.

Anne Straub

Nov 7, 2025

This was a great reminder and practice of presence and obervation of what is,

Sil

Nov 2, 2025

Beautiful and very practical! Loved it!

About

Speaks English

Joined Insight Timer in October 2019

www.natemacanian.com

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