Tina Stinson

New York, USA

1.5k Followers

Tina is a Self-Care & Life Coach who helps you heal from stress, overwhelm, and burnout and start living in alignment with your true self. Tina is also the creator of the Soul Aligned Self Care Podcast, certified as a holistic health coach, life coach, culinary nutrition educator, meditation Instructor, and breathwork Instructor.

Reviews

Melanie

Jan 28, 2026

Thank you for such a peaceful way to start my day. 🧘🏻‍♀️🙏❤️

Kirk

Jan 12, 2026

Such a perfect start to this new day. Loved the gradual ending with music. It allowed me to gradually transition back into the present. I thought I picked up a subtle spoken word repeated under the music at the end. Am I correct and what was the word or phrase?

Storm :)

Dec 4, 2025

Very calming and I had vivid imagery that made me happy :)

Ray Huntley

Nov 15, 2025

A serene and peaceful meditation on presence and joy! Thank you!

Jefferson Richards

Oct 27, 2025

This is a wonderful way to begin my day. Thank you

James

Oct 6, 2025

Such a positive and beautiful moment of total relaxation and gratitude for my life, the people in my life to be a blessing for myself and others. Thank you 🙏

Margi Resch

Oct 3, 2025

There were times when you spoke that I felt like you were reading my mind. It was pretty cool

Noz

Sep 28, 2025

I love this! Such a positive way to start the day 🙏💫

Lara Thompson

Sep 9, 2025

A great way to start the day. Thank you for this meditation packed full of positive affirmations, gratitude and self love.

Josette

Aug 27, 2025

" I am blessed and my life is beautiful! " Thank you Tina. ✨️

About

Speaks English

Joined Insight Timer in March 2023

www.tinastinson.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app