Meditation Topics

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Executive Functioning

Executive Functioning

Executive Functioning encompasses skills like planning, adaptable thinking, working memory, and emotional self-regulation, essential for managing tasks and goals effectively.

Read more

ExecutivesExecutive CoachingPrefrontal CortexCognitive FunctionsCognitive PerformanceMental PerformanceManagementEffectivenessPerformanceMental Exercises

Popular tracks

Browse free tracks on executive functioning from our library.

4.8talks•16 min

TEDx Talk: Hack Your Brain

Karolien Notebaert

4.8guided•7 min

Goal Setting Reflection & Meditation For Productivity

Juna Bobby

4.9talks•13 min

Brain Longevity (Part 5 Of 5): Spiritual Fitness For Dementia Prevention

Kelly Callahan

4.9talks•17 min

Brain Longevity (Part 4 Of 5): Stress Management For Dementia Prevention

Kelly Callahan

4.8talks•7 min

6 Steps To Crafting A Resilient Inner Narrative

Max Komes

4.8talks•11 min

Amplify Your Time With Organization Strategies

Emilio Jose Garcia

4.7talks•51 min

Teaching Others How To Treat You (Live Recording)

Emilio Jose Garcia

4.7talks•13 min

Understanding & Honoring How Your Brain Works

Emilio Jose Garcia

4.9talks•55 min

Executive Functioning Skills (Intro) | Live Recording

Emilio Jose Garcia

4.9talks•45 min

Understanding & Honoring How Your Brain Works (Recording)

Emilio Jose Garcia

4.6guided•2 min

Breathwork For Instant Energy

Brad Ippo

5talks•36 min

Meditation : Brain :: Exercise : Body

Jonathan Felix

4.5talks•32 min

Children And Anxiety

Dr Gina Madrigrano

4.9talks•17 min

Examples Of Executive Functioning Skills In Action

Emilio Jose Garcia

4.8talks•51 min

Mind Mapping - Organize Your Mind & Your Life (Recording)

Emilio Jose Garcia

4.9talks•57 min

Improve Your Time Management With Emotional Self-Regulation

Emilio Jose Garcia

4.9talks•10 min

Introduction To Intentional Time Management Course

Emilio Jose Garcia

4.9talks•54 min

Creating A Weekly/Monthly Reset Ritual

Emilio Jose Garcia

On-demand courses

Discover premium courses by leading experts to learn about executive functioning.

COURSE

4.9

18 days

Understanding Your Executive Functioning Skills

by Emilio Jose Garcia

Become aware and improve your ability to control your thoughts, emotions, and actions so that you can manage your life better.

Newest tracks

Browse the latest executive functioning tracks from our library.

5guided•18 min

Laser Beam Of Awareness For Greater Focus & Attention

Lisa Danahy

4.9talks•54 min

Creating A Weekly/Monthly Reset Ritual

Emilio Jose Garcia

4.8talks•7 min

6 Steps To Crafting A Resilient Inner Narrative

Max Komes

5talks•50 min

Discovering & Honoring Your Communication Style

Emilio Jose Garcia

4.5guided•4 min

Self-Compassion Meditation For Goal Setting

Daniel Holden

5talks•42 min

Creating Healing Opportunities Daily & Post-Traumatic Wisdom

Emilio Jose Garcia

4.6guided•2 min

Breathwork For Instant Energy

Brad Ippo

4.7talks•51 min

Teaching Others How To Treat You (Live Recording)

Emilio Jose Garcia

4.4talks•51 min

Get Started Before You Are Ready - Failing Towards Success

Emilio Jose Garcia

4.9talks•54 min

Being Vs Doing - Finding Your Balance

Emilio Jose Garcia

5talks•59 min

Healing Benefits Of Decluttering - Group Conversation

Emilio Jose Garcia

5talks•48 min

Intentional Email Management - Stop Drowning In Emails

Emilio Jose Garcia

4.9talks•17 min

Examples Of Executive Functioning Skills In Action

Emilio Jose Garcia

4.7guided•14 min

What Are Executive Functioning Skills? (Day 1 Of Course)

Emilio Jose Garcia

4.7talks•13 min

Understanding & Honoring How Your Brain Works

Emilio Jose Garcia

4.8talks•11 min

Amplify Your Time With Organization Strategies

Emilio Jose Garcia

5talks•51 min

The One-Minute Habit (Live Session Recording)

Emilio Jose Garcia

4.9talks•10 min

Introduction To Intentional Time Management Course

Emilio Jose Garcia

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Teachers

Popular teachers exploring the topic of executive functioning.

Karolien Notebaert

Juna Bobby

Kelly Callahan

Emilio Jose Garcia

Dr Gina Madrigrano

Max Komes

Jonathan Felix

Brad Ippo

Daniel Holden

How can we help?

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Reduce stress or anxiety
Meditation
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Executive Functioning

Executive Functioning

Executive Functioning encompasses skills like planning, adaptable thinking, working memory, and emotional self-regulation, essential for managing tasks and goals effectively.

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