
14:13
14:13
What Are Executive Functioning Skills? (Day 1 Of Course)
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
107
Complimentary Day 1 of my course "Understanding Your Executive Functioning Skills". Learn what executive functioning skills are and how they help you manage your mind and your life. In this session, you will learn what these skills are, what they help you do, and how they interact with each other. I invite you to join my course and get support from me and the community in the course classroom.
Executive FunctioningCognitionEmotional RegulationSelf ControlAttentionFocusSequencingPrioritizationSelf ReflectionCommunity SupportWorking MemoryCognitive FlexibilityMetacognitionEmotional Self RegulationImpulse ControlTask InitiationAttention ControlMemoriesTransitionsOrganization
Meet your Teacher

Emilio Jose Garcia
Waterloo, Ontario, Canada
