6 Steps To Crafting A Resilient Inner Narrative
07:46
07:46

6 Steps To Crafting A Resilient Inner Narrative

by Max Komes

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
332

Have you eve wondered how to silence that negative voice of chatter in your head? Today, we will discuss why that negative inner voice exists, how to become more aware of it, and how to craft a new ideal narrative of growth and resilience. My name is Max Komes, and I am here for you in compassionate service. I am a Registered Mental Health Counselor Intern (RMHCI) offering services under supervision in the state of Florida. Thank you for being here.

ResilienceNegativityAwarenessGrowthMental HealthCompassionEmotional ManagementNotingDistancingInner StillnessNarrative CreationGratitudeExecutive FunctioningNegativity BiasExecutive Functioning SkillsEmotional Reaction ManagementMental NotingCompassionate UnderstandingNew Narrative CreationGrowth Mindset

Meet your Teacher

Max Komes

Pensacola, Florida, EE. UU.

Meet your Teacher

Max Komes

Pensacola, Florida, EE. UU.