
13:39
13:39
Understanding & Honoring How Your Brain Works
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
275
Complimentary session from my course "Understanding Your Executive Functioning Skills". Your brain is beautiful and unique the way it is now. Once you understand and honor how your brain works by noticing and becoming aware of how it functions, you will then be able to accept it and find strategies to complement and improve your executive functioning skills. I invite you to join my course and get support from me and the community in the course classroom.
UnderstandingHonoringBrainExecutive FunctioningAwarenessAcceptanceStrategiesImprovementSupportCommunityEmotional RegulationCircadian RhythmAttentionTeachingEnergySelf CarePomodoroMindfulnessSequencingPrioritizationEmotional Self RegulationAttention ControlTeaching MethodsWorking MemoryEnergy State AwarenessTask InitiationMemories
Meet your Teacher

Emilio Jose Garcia
Waterloo, Ontario, Canada
