Understanding & Honoring How Your Brain Works
13:39
13:39

Understanding & Honoring How Your Brain Works

by Emilio Jose Garcia

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
275

Complimentary session from my course "Understanding Your Executive Functioning Skills". Your brain is beautiful and unique the way it is now. Once you understand and honor how your brain works by noticing and becoming aware of how it functions, you will then be able to accept it and find strategies to complement and improve your executive functioning skills. I invite you to join my course and get support from me and the community in the course classroom.

UnderstandingHonoringBrainExecutive FunctioningAwarenessAcceptanceStrategiesImprovementSupportCommunityEmotional RegulationCircadian RhythmAttentionTeachingEnergySelf CarePomodoroMindfulnessSequencingPrioritizationEmotional Self RegulationAttention ControlTeaching MethodsWorking MemoryEnergy State AwarenessTask InitiationMemories

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada