Executive Functioning Skills (Intro) | Live Recording

Your executive functioning skills are a set of skills that allow you to plan, focus, and manage your life. Being aware of these skills and how they work together can help you improve your mental & emotional health while being more efficient with your time and energy. Ready to tune your performance?

Reviews

This is really helpful information thank you Emilio 💜🙏💜

A clear, useful discussion of executive functioning with valuable tips. Essential listening for anyone who is personally working on EF or cares about someone who finds aspects of it challenging in their life. Thank you Emilio!

An insightful talk. Thank you for sharing 😊