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Juna Bobby MD, EdM

22.2k Followers

Dr. Juna, host of the MindBodySpace Podcast, is a Juilliard School faculty member and creator of the "RELAX TO SOAR" planner and curriculum. Juna is a double board certified NYU trained physician and Mind-Body specialist. Juna earned her Master's in Education at Harvard, specializing in Learning Design, Innovation, and Technology, and while cross registered at MIT Sloan Business School, she developed a fun, engaging plush doll to empower children to self-regulate. She is currently writing a book to dive deeper into the "RELAX TO SOAR" method. Juna's journey in teaching resilience began when as a radiologist, she realized that many of the conditions she was diagnosing from the inside out could be prevented. As a loving Mom of two amazing kids, Juna decided that her mission was to prevent disease in the first place. Juna's everyday work entails making neuroscience a household word so that families can benefit from understanding their brain body connection and apply the self-care and change tools to thrive mentally and physically.

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Reviews

Jewels

Jewels

Oct 24, 2026

This is truly phenomenal. Best short meditation I've listened to that truly helped me calm down.

jesse Phoenix

jesse Phoenix

Oct 20, 2026

A winner I attract money and I attract OPPURTUNTIES amen 🙏

Hannah Radke

Hannah Radke

Oct 14, 2026

This was excellent! My job requires a lot of hustle and I was so frustrated and overwhelmed. This was just so easy, so simple- but also had some of that positive thinking worked in. LOVED it.

James

James

Sep 24, 2026

A beautiful moment that reminds me to live my life one day at a time, one moment at a time in peaceful harmony. Thank you 🙏

Lori

Lori

Sep 18, 2026

I really liked this meditation. It was very effective in helping my racing mind take a break and reset, while also helping me focus on just a few things that are most important for me to attend to today. I plan to return to this meditation whenever I feel overwhelmed. Thank you. 💕

Susan

Susan

Sep 16, 2026

This is a wonderful way to experience a short pause and reset.

Minnie

Minnie

Sep 11, 2026

Thank you. I feel better. Music was beautiful. I feel calmer and more connected with my body. Loved the body scan. Enjoyed the stretch at the close!!

Zan

Zan

Sep 9, 2026

Encouraging! Yes, awareness is part of the change. Yes, the most important step. Thank you, Dr. Juna❣️

Susan

Susan

Sep 4, 2026

This is an excellent course filled with powerful and necessary information! So happy I completed it and I will return to it again.

Chris R

Chris R

Sep 4, 2026

Great course to firmly bring your inner self face-to-face with your future self so that you get a peek into the blessings, miracles, and gifts that are already yours and in route to you so long as you follow the aligned inner voice of guidance & direction toward your future self!

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Speaks English

Joined Insight Timer in May 2020


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