Max Komes

Pensacola, Florida, EE. UU.

114 Followers

Poems, essays, and insights on mental health, mindfulness, and finding meaning in everyday life. Curated by mental health professional and philosopher, Max Komes, whose writings explore the timeless themes of compassion, connection, and human flourishing. May this be a space of healing and growth to all.

Reviews

Terri

Jan 25, 2026

I’m working on cognitive reframing, and appreciate the way you clearly outlined some things to explore and reflect on. Thank you for the guidance!

Anne L

Dec 1, 2025

I really liked what was said here. In Al-Anon one of our slogans is “Look back, but don’t stare.” Look in the past but don’t remain there. I love the fact that Mr. Komes emphasizes that we can change how we understand the past which in turns changes our present and future. Spot on. Now I just gotta figure out how to do it. Blessings to all. Warmly, Anne

Anne L

Dec 1, 2025

Fascinating presentation and spot on accurate.

Anne L

Dec 1, 2025

True and accurate reading of the poem that’s sung in our faith. Thank you.

Anne L

Dec 1, 2025

Smart meditation on focusing on one’s breath then focusing on breather.

Anne L

Dec 1, 2025

Very good. My compliments on a job well done. As we all should return to our innocence from time to time.

Anne L

Dec 1, 2025

Well said. Well spoken and wise. Plus I feel better! Blessings to all. Warmly, Anne

Barb Hall

May 29, 2025

This was beautiful and perfect for me as I’ve just traveled to my hometown to lay my dad to rest. Peaceful and calming which gave me comfort. Thank you 🙏🏻💕

DesertBird

Mar 14, 2025

Perfect for listening to while sending positive energy and love to the world.

Lillian

Mar 6, 2025

Just what I needed to start this 2nd Day of Lent. A quiet soothing reflection on this prayer. Thank you.

About

Speaks English and Español

Joined Insight Timer in March 2024

www.maxkomes.com

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