Brain Longevity (Part 4 Of 5): Stress Management For Dementia Prevention

Coping with stress, especially through the beneficial practices of yoga and meditation, is one of the Alzheimer’s Research & Prevention Foundation’s “4 Pillars of Prevention”. Positive social relationships also reduce stress and contribute to overall wellbeing. Individuals diagnosed with dementia and their care partners are uniquely vulnerable to feeling disconnected and misunderstood, which can hasten cognitive decline. Actual and perceived isolation have similar detrimental effects.

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The whole course is excellent & very helpful. Thank you...

Wonderful. Thank you for having done what you did and for sharing it in this helpful talk.

Compelling scenarios of dangerous related to isolation and lack of emotional connection through words, and mostly amongst all how is fundamental for brain health growing relationships based on mutually support and listening

Very informative! Thank you!