Brad Ippo

143 Followers

Are you successful on paper, but exhausted underneath it? Years ago, I was struggling deeply with both physical and mental health issues — burned out in ways that didn't show on the outside. That search led me into deep meditation, breathwork, and somatic healing, and eventually into work with mentors and Zen masters who taught me how to actually come home to my own body and mind. It changed everything. Today, I work with high performers and executives who are functioning brilliantly on the outside while their nervous system is quietly maxed out. I'm a Visiting Master at elite, luxury wellness resorts, and I run nervous system and psychological safety work for business and Fortune 500 companies. These tracks and courses bring you the same somatic regulation practices I teach in those rooms — built specifically for people who can't just "relax," because their nervous system is still in over-function mode. You'll learn to come down off the edge, reconnect with your body, and find a steadiness that doesn't depend on the next achievement. If you're ready to feel as good on the inside as your life looks on the outside, start with any track below — I'd love to guide you there.

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Reviews

Julie Maloney

Apr 11, 2026

Thank you so much for this transformative experience. You are appreciated.

Omar Touray

Jan 21, 2026

Thank you for this brilliant course. It’s very informative and helpful

Tatyana S

May 31, 2025

Very effective course for calming down nervous system, release stress and anxiety and tension . Thank you for your explanation of the benefits of the breath work. Much love and gratitude for sharing this knowledge ❤️❤️❤️🙏🙏🙏🕊️🕊️🕊️

Stan

Dec 10, 2024

Simple lessons taught with clarity and ease. Thank you.

Catherine Massel

Nov 30, 2024

Very soothing, peaceful and grounding. Thank you!🙏

About

Speaks English

Joined Insight Timer in December 2022


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