54:20

Creating A Weekly/Monthly Reset Ritual

Name: Creating A Weekly/Monthly Reset Ritual
Uploaded: 2024-11-28T20:07:12.518Z
Duration: 54 min 20 s
Channel: Emilio Jose Garcia

by Emilio Jose Garcia

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

120

Feeling overwhelmed? Join us for "Creating a Weekly/Monthly Reset Ritual" and learn how to craft a personalized ritual to refresh and recharge. This live will guide you through the essentials of establishing a routine that fits your needs, offering practical tips and tools to maintain balance and clarity. Discover the benefits of regular resets, customize your ritual, and get inspired to integrate mindfulness into your life. Whether you're new to rituals or looking to refine yours, this session will provide you with actionable steps to rejuvenate your mind and spirit. Take the first step towards a more balanced life!

Ritual Routine Mindfulness Balance Clarity Rejuvenation Organization Perfectionism Meditation Reset Ritual Morning Routine Executive Functioning Monthly Closing Ceremony Meal Planning Shared Calendar Relationship Ritual Visual Reminders Perfectionism Management Active Meditation

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

© 2026 Emilio Jose Garcia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.