42:27

Creating Healing Opportunities Daily & Post-Traumatic Wisdom

Name: Creating Healing Opportunities Daily & Post-Traumatic Wisdom
Uploaded: 2023-10-08T13:50:29.068Z
Duration: 42 min 27 s
Channel: Emilio Jose Garcia
Description: Healing is a personal journey that will look different for each individual. Some may heal fast and others may require more time and space. There is no right or wrong approach. You can learn how to create healing opportunities daily. We'll talk about post-traumatic wisdom, too. Ready to explore? Note: This is a Live Session Recording

by Emilio Jose Garcia

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Healing is a personal journey that will look different for each individual. Some may heal fast and others may require more time and space. There is no right or wrong approach. You can learn how to create healing opportunities daily. We'll talk about post-traumatic wisdom, too. Ready to explore? Note: This is a Live Session Recording

Healing Trauma Beliefs Emotional Regulation Self Ownership Cognitive Flexibility Self Validation Social Support Decluttering Self Care Childhood Trauma Self Sabotage Trauma Healing Executive Functioning Post Traumatic Wisdom Limiting Beliefs Emotional Self Regulation Executive Function

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

© 2026 Emilio Jose Garcia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.