
54:24
54:24
Being Vs Doing - Finding Your Balance
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
73
Learn the difference between being vs doing and find your own balance. Mastering these two energies will allow you to manage your time, your space, your mind, your energy, & your emotions while being intentional. If you find yourself always trying to stay distracted, then this session is for you. Note: This is a Live Session Recording.
BalanceSelf ReflectionPresenceEmotional RegulationExecutive FunctioningMindfulnessSelf CareFlowBeing Vs DoingEmotional Self RegulationFlow State
Meet your Teacher

Emilio Jose Garcia
Waterloo, Ontario, Canada
