Cognitive Functions

4.8guided•21 min

Kirtan Kriya (Sa Ta Na Ma)

Jyoti

4.6guided•16 min

Dream Recall Practice

Gale Minchew

4.6music•10 min

10-Minute Gamma Waves (Pure Sine Waves)

Dorian Wallace

4.9guided•59 min•

Deep Rest | Yoga Nidra

Selena Lael

4.7guided•9 min

Dirgha Pranayama: Three-Part Yogic Breathing

Jerry Givens

4.9guided•16 min•

Sweet Rest | NSDR Protocol (With Music)

Selena Lael

4.8guided•25 min

Stay With Yourself Series | Part 1: Posture & Breath

Jessica Amos

4.7talks•34 min

Sarah Peyton Talks About Transforming The Way We Relate To Ourselves

Proactive Mindfulness

4.9guided•15 min•

Sweet Rest | NSDR Protocol (No Music)

Selena Lael

4.9guided•18 min•

Coherence Breathing For Optimal HRV (4:6 Edition)

Neil Tranter

4.8guided•40 min

Non-Sleep Deep Rest [NSDR] Yoga Nidra

Good Karma Meditations

4.8guided•10 min•

How To Breathe Light For Mental Clarity - Buteyko Breathing

Neil Tranter

4.9talks•13 min

Brain Longevity (Part 5 Of 5): Spiritual Fitness For Dementia Prevention

Kelly Callahan

4.8guided•10 min

Focus For Happiness | Non-Sleep Deep Rest (NSDR)

Nikolina Kerner

4.6guided•5 min

Re-energize And Re-connect!

Annabel Cheeseman

4.6guided•34 min

Regenerative Sleep Clears Brain Fog Meditational Talk

Tony Samara

4.6music•2 min

Starlight Symphony

William Smith

4.8guided•16 min•

The Breath Awareness For Deep Calm- 432 Hz Background Music

Ana Barreto

4.8guided•10 min

Focus For Happiness | Non-Sleep Deep Rest (NSDR)

Nikolina Kerner

4.5guided•5 min

Expanding Your Breath Work

Rachel Hill

4.7guided•30 min

Meditating With Mystics | Dogen Zenji | 40 Hz Gamma

Cory Lee Davis

5guided•30 min•

Meditating With Mystics | Rumi | 40 Hz Gamma

Cory Lee Davis

4.5guided•30 min•

Meditating With Mystics | Meister Eckhart | 40 Hz Gamma

Cory Lee Davis

4.4music•25 min•

Sound Therapy: Mental Focus (440 Hz)

Patrick Lynen

4.9guided•18 min•

Coherence Breathing For Optimal HRV (4:6 Edition)

Neil Tranter

5talks•13 min

Mercury Retrograde: Health Symptoms You Must Know (Part 1)

Clare Zivanovic

4.9talks•40 min

The Ego Game | Judging

Meredith Hooke

4.8guided•40 min

Non-Sleep Deep Rest [NSDR] Yoga Nidra

Good Karma Meditations

4.7music•60 min

Enhance Cognitive Functions

Tera Mangala Meditation Music

5music•22 min•

Pyramid Frequency: Gamma Monaural Beats - Ideal For Focus

Shifternity

4.9music•22 min•

Science Supports This Frequency To Optimize Brain Functions

Shifternity

4.3guided•26 min

20-Minute Power Nap

Alana Kay